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  1. Possible jaundice help

    Very glad I read this. I was going to purchase some super dmz tomorrow. Needless to say, my plans have changed.
  2. Havent gained or lost a pound on Epi (Recomp)

    epi waited 'til week 4 to kick in for me. I was eating about 800-1000 calories above maintenance and I gained weight like a madman starting at about day 23ish. the whole burning piss thing could also be a distressed prostate, especially if the pain is coming from that area of the ol' crotch.
  3. Adverse reactions to SERMs

    Thanks for the input so far. What is the safest, or least likely one to cause sides?
  4. Adverse reactions to SERMs

    Anyone ever had any bad side effects from SERMs? Also, whats the safest one to use? I see many people who use nolva but it seems to have tons of sides.
  5. The best legal ph for bulking???

    Wow, speaking of confusion, I'm more confused than I was before I started this thread.
  6. The best legal ph for bulking???

    Im looking for the best ph to help me gain some muscle weight thats easy to maintain. Also, I dont want to deal with superdrol-like sides.
  7. Have complete Epistane Cycle planned. Need review/advice

    You arent going to get good results with such a low dose/short cycle. Maybe add another week at 40 or go the last 2 weeks at 40. 20/30/40/40 will get slightly better results and if things are going well at the end of week 4 add another week at 40 so 20/30/40/40/40. Also, you definately must...
  8. i want big monster traps!....how????

    Hang cleans. They dont have to be very heavy at all because the downward motion of the weight will do a lot on its own. These and deadlifts should get you what you want. Also, on back day, do heavy one arm db rows.
  9. Help me get big delts

    Ok! Thats a big help. I'll work on my form tomorrow using this as an example. Thanks
  10. Help me get big delts

    So its a behind the neck bb press, but you dont touch the bar to your neck in the negative?
  11. Help me get big delts

    All good advice. I do need to add some rear delt movements and I definately am going to try to progress in weight. Thanks guys.
  12. Help me get big delts

    The pic at the very bottom of the thread is the latest one.
  13. Help me get big delts

    Invalid Link Removed Check out this thread for pics.
  14. Help me get big delts

    I do 5x5 standing barbell presses with 115. Db 40-50 lbs for 4 sets of 8. Then lateral raises.
  15. Help me get big delts

    I'd really like to hear from those of you who have noticeably large medial delts. You know, the outer or lateral section of your shoulder. I've been doing lateral raises and presses(dumbell and barbell) and cant seem to get mine to grow. Is there some secret. What should i do???
  16. Envelop was open when it arrived

    Bump
  17. Research SERMs question

    Bump
  18. Envelop was open when it arrived

    So I ordered a serm for research purposes and the envelop was open when it arrived. Has anyone had a similar experience? Just trying to get some idea of why this happened.
  19. First time cycle

    Hes right. Your bf is pretty high. That could cause other problems too.
  20. 10 DAYS IN ON HDROL CYCLE AND NO DIFFERENCE

    Was benching 265x4 when I started the cycle on monday. On thursday did 275x7 with relative ease. Other lifts went up too, that was just the most notable. Think what you want but I felt it in just a few days.
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