Yea I've got some good info here. I researched the sh!t out of this stuff back in the day and then stuff happens and I'm out of the loop so just trying to reconnect and get back in shape. Also being here keeps me motivated.
Thanks. Yea new to AM, probably lurked here and there 3-4 yrs ago and then left the darkside. Now I'm back and on a mission to get back where I used to be and better.
I usually pick one a week and me and the wife cook it together and have a cheat meal. Breaks up the monotony of eating the same stuff everyday.
I'm not going to go through 104 weeks worth of meals to pick out fish&chicken meals for you [emoji12]but if you'd, ( or anybody else reading this)...
1-Grill
2-Charcoal
3-Chicken
Do a weeks worth of chicken on Sunday and and stock up on veggies. Lol
For real though I got sh!t tons of paleo and low carb recipes from when I used emeals I'll post a couple so you can see. I've got 52 weeks of both hit me up I'll send them to you.
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