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  1. JudoJosh

    OHP: Strict Press vs. Push Press

    agreed
  2. JudoJosh

    Cyclic ketogenic diet + clenbuterol

    clen is fine while on keto however I would caution against t3
  3. JudoJosh

    Stressed out!

    you should seek professional help IMO. Find a local therapist to talk to
  4. JudoJosh

    10000+ calorie cheat day?

    My understanding is leptin take a bit longer than just one meal or even day of eating to restore or balance out. My guess is that the psychological component with these refeeds is what is actually at play, moreso than any assumed physiological one
  5. JudoJosh

    Forearm tattoo ideas

    The inconsistencies in your post are astounding
  6. JudoJosh

    If your company was on Shark Tank, how would you sell your product to them?

    Best post he was involved with ino
  7. JudoJosh

    10000+ calorie cheat day?

    YouTube isn't really a place to go to for advice. Especially fitness advice.
  8. JudoJosh

    Bulk bcaa

    I bought bulk BCAAs once. Thought I could mix them with sugar free grape drink mix and would save a ton of money. WRONG! it was unbearable to drink. Stick with the premade ones and just watch out for sales to stock up on
  9. JudoJosh

    Best non-hormonal Suppliment

    Whey
  10. JudoJosh

    Linear leg press useful or waste of time compared to other exercises?

    It's fine.
  11. JudoJosh

    Forearm tattoo ideas

    I have the image king Kong on the empire state building holding the girl but instead of king Kong it's Charles Darwin and instead of the empire state building its the Vatican and instead of holding the girl he is holding the pope. I also have Sagan's star stuff quote and the evolution of man on...
  12. JudoJosh

    Supplements and stuff that exists

    Isn't that the entire point of the forum section? I'm confused what it is you are trying to accomplish with this thread. Is there a question you are asking or statement you are making here?
  13. JudoJosh

    Let's talk Curcumin.

    Im actually not familiar with it, but I did just do a quick search and it appears that there are a few new products floating around now a days. Longvida, based off UCLA work, looks most interesting. This is the only thing I found on the micellar curcumin Invalid Link Removed
  14. JudoJosh

    Looking for advice. 43 yrs old, 5'9", 255 lbs, lift 5 days a week, goal 210 lbs

    Do you even liver?
  15. JudoJosh

    PEScience GenoFlex, Feedback on our Premium Joint Support

    Best bet is to be on the insider list so then you are the first to know!
  16. JudoJosh

    Looking for advice. 43 yrs old, 5'9", 255 lbs, lift 5 days a week, goal 210 lbs

    You told us your routine,asked about supps, but forgot to tell us about the most important detail, your diet. Do you track calories? Do you have macro goals? Or are you trying to eat intuitively? Etc
  17. JudoJosh

    Let's talk Curcumin.

    Phospholipid bound curcumin > bioperine + curcumin in my opinion
  18. JudoJosh

    Ketogenic diet

    Will you lose muscle mass? Prolly, but this is true for most hypocaloric diets Will you build muscle? Possibly but unlikely, and again this is true for most hypocaloric diets
  19. JudoJosh

    AM Cardio

    Forum agenda?
  20. JudoJosh

    AM Cardio

    Clearly missing the point And for the record, Viada will state, as he has stated in the past, cardio does impair muscle growth. Why? Because it is a reality. Does he say cardio is evil? No. Does he say you can do both? Yes, because both are true, but at the same time he doesn't pretend and deny...
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