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  1. JudoJosh

    Body can only process 30g sugar a day

    It is crap. Completely made up crap
  2. JudoJosh

    NEW Thermogenic Supplement Study

    Bazinga
  3. JudoJosh

    Bland chicken and rice

    Just about every other food option is just as healthy That said, like everyone else mentioned, can't go wrong with some hot sauce. Franks FTW!
  4. JudoJosh

    Low Protien Bodybuilding

    Probably not possible
  5. JudoJosh

    REALLY slow reps

    No they don't Once more, rep tempo is largely inconsequential. Meaning, slower is not better than faster AND that faster isn't better than slower. Here is a meta since my statement keeps getting ignored here Invalid Link Removed
  6. JudoJosh

    Can high protein diet and completely low carbs in weeks can make someone lose body fa

    Can weight loss be experienced on a high protein/low carb diet? The answer is yes. Your question was answered in the very first response post. It got off track a bit because someone decided to start making things up and then getting mad when people told him he was wrong, but your initial...
  7. JudoJosh

    Can high protein diet and completely low carbs in weeks can make someone lose body fa

    Invalid Link Removed Recent paper that is relevant
  8. JudoJosh

    Can high protein diet and completely low carbs in weeks can make someone lose body fa

    And for the record, no "factual proof" was provided by you
  9. JudoJosh

    Can high protein diet and completely low carbs in weeks can make someone lose body fa

    Not sure you actually know the science here While a pathway does exist where fatty acis can be synthesized from aminos, there is a lacking of literature which would support the assertion that excess protein will result in increased fatty acid synthesis and storage.
  10. JudoJosh

    Can high protein diet and completely low carbs in weeks can make someone lose body fa

    Why does protein "need" exercise?
  11. JudoJosh

    Can high protein diet and completely low carbs in weeks can make someone lose body fa

    I did. You are wrong.... and continually moving the goal post, but wrong nonetheless
  12. JudoJosh

    Can high protein diet and completely low carbs in weeks can make someone lose body fa

    Huh??
  13. JudoJosh

    Can high protein diet and completely low carbs in weeks can make someone lose body fa

    Nope A high protein intakes is actually less likely to result in weight gain
  14. JudoJosh

    REALLY slow reps

    I am. Despite perceptions, the difference is minimal, if that
  15. JudoJosh

    Can high protein diet and completely low carbs in weeks can make someone lose body fa

    Sure, why wouldn't it?
  16. JudoJosh

    The best Home made GDA

    The anti-hypertrophy effects people claim to experience from berberine are more likely to be nocebo
  17. JudoJosh

    Zac effron on steroids

    Lovingtolift is that you?
  18. JudoJosh

    Fat loss & Coffee?

    This
  19. JudoJosh

    CPAP investment

    Have you tried recording yourself while you sleep? I assume you don't have insurance
  20. JudoJosh

    Food for a ketogenic diet

    Those all work
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