lol!
When I take Hemavol, I use a full rounded scoop. I really never think about how many servings in a bottle when it comes to supplements. When it runs out, it runs out. I'll just buy more.
Agreed. Just maintain a good intake of protein whether its from shakes or food but mainly stick with food with lean meats. Just hit a calorie deficit where you start to lose body fat. Veggies are good but they can onlykeep you full for so long. Hit the weights hard and moderate cardio with good...
Protein and Mass Gainers became my best friend when I went on a bulk. Many people have opinions about mass gainers not working but it really doesn't matter because I packed on 15 pounds using the product. What I did personally was maybe drink two-three shakes such as iForce Isotean per day in...
This info is great! When I started to count my food intake I realized how under I was when it came to hitting my macros. Even when I was full, I thought I hit my goals. Not even close. Try to add protein in between your meals such as iForce Protean. Go on a calorie surplus and eat like a beast.
I would go with Hemavol personally. I get a sick pump without the crack head feeling lol since I've been on stim for awhile!. Don't get me wrong though! High Volume is great because I've myself tried it.
I'm not gonna lie brother, the product is very good! I stacked it with Dexaprine XR at a very low dosage since I wanted to see the tolerance I was able to handle but its legit.
Diet and training first my brother. Once you got that foundation established then you can begin adding other supplements. Dexaprine XR is an excellent product. It will help you curb your appetite and hit you with energy.
I use Isotean for a while already and I've been using liquid eggs since the start of my cut and I haven't notice anything wrong except growth and my body leaning up pretty well. Everyone has different opinions but the only thing I will listen to is my body. I've been using Whey since I was 16...
I rather do a controlled surplus. I've put on so much size doing this but it wasn't a clean bulk though. I drank my Isotean shake in between the meals I had throughout the day. I've ate fast food like crazy and I went from 180 when I moved back to NJ from FL and bulked up to 220. (Oct-July) Now...
Once you start your cut you won't see to much gains if that. You will want to preserve all the gains you've acquired while on a cut. This is where yur diet comes into play. Right now I'm cutting for my first show and I am barely getting the minimum require calories for the day which I'm cutting...
I use Vitargo when I mix it with my Hemavol or Isotean at times. Its well past the expiration date and it seems fine to me. I usually go to GNC to grab one when it's on clearance since it's almost reaching its expiration date. But IMO I think it should be very well off the expiration date just...
iForce Joint Help is a great product and one of its ingredients is Cissus Quadrangularis which is used for healing/repairing tendons,ligaments. If you have a stretched ligament though I don't think it will go back to it's normal or original state. Strong bump.
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