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  1. What steroid make you feel great-happy-full energy?

    Honestly, I was speaking to some psychiatrists who are actually sympathetic to those who do PEDs, etc. One of their stories was about a client who was bipolar and did lithium for mood stabilization. Testosterone actually improved symptoms. 1. As can be implied here, speak to a real doctor...

  2. What steroid make you feel great-happy-full energy?

    I can only share a few experiences: 1. Oxandrin causes a cool/calm/collected feeling, probably due to glucocorticoid blocking. Being more stress-resistant makes me feel better inherently. 2. I also noticed that I could be more driven to finish a task, then onto the next thing. Even my friends...

  3. How To Get Great TRT Results? How Come Some People Look Better Than Younger?

    My military doctor just gave me one of those packets of Androgel per day. I agree. The test ranges were in the normal range. Honestly, I just want great results like the guy above.

  4. How To Get Great TRT Results? How Come Some People Look Better Than Younger?

    I see. Honestly, I just want to be like this guy, who is in better shape than 20 years ago, he says. I always have been good with diet, training, etc. I never smoked, drank more than one drink a week, etc. Can I ever get better results on TRT than I did as a natural person in my 20's?

  5. How To Get Great TRT Results? How Come Some People Look Better Than Younger?

    Hi Everyone, 1. My testosterone is in the reference range but low (320-350 when I was in my 20's). Granted, my LSH, etc. is normal. I am in my late 30's now. 2. My military doctor gave me TRT for about six months. Honestly, the effects were negligible. a. The first day had spectacular...

  6. How To Get Great TRT Results? How Come Some People Look Better Than Younger?

    Hi Everyone, 1. My testosterone is in the reference range but low (320-350 when I was in my 20's). Granted, my LSH, etc. is normal. I am in my late 30's now. 2. My military doctor gave me TRT for about six months. Honestly, the effects were negligible. a. The first day had spectacular...

  7. Is Anterior Pelvic Tilt the Root of All Evil?

    I am using Jeremy Ethier's stretches, and combining them with reciprocal exercises: 1. Rotating lunge stretch (3 * 10 seconds, going deeper each time), superset with Jump Squats (Squeezing Glutes all the way down). 2. Rectus Femorous Stretch, Superset with jumping Romanian deadlift (squeezing...

  8. Is Anterior Pelvic Tilt the Root of All Evil?

    Thanks. In my case, I feel I have put in a good amount of time and effort in gym, diet, and finding the best info. But, my results do not measure up. I would give a lot of money to always do a squat beyond parallel, do deadlifts without rounding my back, or get results I feel I have earned...

  9. Is Anterior Pelvic Tilt the Root of All Evil?

    What about muscle scraping? Invalid Link Removed Invalid Link Removed

  10. Is Anterior Pelvic Tilt the Root of All Evil?

    Thanks. Can you recommend any specific equipment or videos I can buy?

  11. Could Bulking and Cutting Be Done the Same Week?

    Here is the research article: "A time-efficient reduction of fat mass in 4 days with exercise and caloric restriction" J. A. L. Calbet1,2,

  12. Any Opinions of Ozempic Use?

    Hi Everyone, I appreciate the advice. 1. I did 0.25 mg yesterday. Within 2 hours, three serious trips to the bathroom. The strange thing was that after that, it immediately felt like something good was coating my stomach (almost like taking fast-acting Peptol Bismol). 2. It has only been a...

  13. Any Opinions of Ozempic Use?

    Hi Everyone, My doctor just gave me Ozempic to lose weight. 1. I will see what happens. If no bad side effects, I will take for the rest of my life. 2. My guess is the four principles of fat loss are the same: a. Diet (Caloric Deficit) b. Resistance Training c. Formal Cardio d. NEAT/Informal...

  14. Do We Have Any Single Definitive Source for TRT Info?

    Yes. But, what about people like me? My levels are within the reference range, but on the low end (say 320 to 350). My LH, etc. are normal. I am plenty aggressive and strong. Many doctors have said I do not need it. Still, I want an extra edge. Will TRT help me?

  15. Have Any Of You Done Cardio While on TRT? Any Experiences?

    Thanks for that. My wife had me save my fertility in a medical facility. I am always paranoid that any type of chemicals could affect that permanently. So, at least now, I can try TRT, but can still always have kids. For me, I just want to up my recovering from long distance running, cycling...

  16. Have Any Of You Done Cardio While on TRT? Any Experiences?

    Okay. I guess I agree. My wife makes me do an hour of treadmill every day, no matter what. Sometimes it is nothing more than a slow walk to get through 60 minutes; sometimes it has some HIIT. Either way, should I do TRT, I just hope it will not interfere (as Oxandrolone did). Probably, it will...

  17. Any Studies that Show 4-6 Weeks is the Optimal Training Time?

    That's actually what popular programs like Hypertrophy Max do for each month of their 12 month program: For example, "Month 1, Tension Focus" Week 1: Use Programmed Sets (1-2 Sets, Nothing Forced) Week 2: Add One Set (More Focus on Perfect Form) Week 3: Add Yet One More Set (Focus On Perfect...

  18. What Happens if a Normal Person Does TRT?

    Honestly, I am not sure if I need it. 1. My levels in the morning have always been ~330 on the 300 - 1000 reference ranges that Americans use. But, of the keynote, my LH is normal. If I truly had damage, my LH would be higher. 2. This reminds me of the thyroid. On that level, I have about...

  19. What Happens if a Normal Person Does TRT?

    When I was in the military, my doctor (very good, Air Force Academy trained), gave me Androgel for three months. I ended up doing it for the three months. I miss it.

  20. What Happens if a Normal Person Does TRT?

    I see. I do miss TRT, just for the consistency of it. I just was always worried about permanent damage to my heart, etc. or not being able to have kids. 1. Can anyone say something about that? 2. My wife and I agree to get a sperm bank, in a few months, before TRT. So, even if something...
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