6/3 Workout
Sets/Reps/Weights
Legs
Vertical Leg Press
3 x 8 x 8 45s total
Lying Hamstring curl
4x12 @ 145 lbs
Leg Extension
4x12 @130lbs
Leg Press
4x 10 @ 2 100s per side and 4 45s per side
Pit shark squat
3x8 @ 4 45s per side
Pre Training meal
Egg whites, Proats (1 serving oats, 1...
I want to give a huge thanks to all the wonderful people at Controlled labs for giving me the opportunity to log the new Blue Sugar GDA. This GDA is very intriguing to me, because of the Ingredients that it has in it.
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It has Banaba Leaf at 1.5 Grams, very potent ingredient...
Let's see I like to eat a lot of carbs, I have 1 to 2 free meals per week. Would love to see how it works when I crush donuts or ice cream.
I could do a pretty legit write up and post on social as well.
Dude really? How long have you been on these boards? The Solution is one of the most respected members on this forums. People take his reviews to heart. He would never lie about a product or take anything that is bs.
He legit cares about people on the boards. I have talked to him about what he...
It wasn't as thick as a casein, but not as thin as a isolate if that helps. It is pretty sweet but not enough to take away from the mocha. I wanted to try in almond milk but didn't have any. Any type of milk will make it taste better
Olympus Labs Protein Review
Mocha Cereal.
I am not the biggest mocha fan, however this product is pretty good for being hat flavor. When you first open the bag you do get a mocha smell. which is good, so you know the flavor is what it is supposed to be.
Flavor 8/10
I have to say that Mocha...
Alright guys my review will be up soon barring any technical issues.
I wanna address in mine, that I suck at videos so don't bash me for it lol, but yeah the full review will be up. Thanks guys
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