I’d like to thank BUILDFASTFORM for choosing me as one of several loggers for their product vasoblitz.
A little about myself
I train based on an instinctive basis. I train on how I feel, most of the time it’s a push pull legs, but I do change it up
I am at the end of my little summer...
Wow I thought I had posted up my final review of this product a few days ago.
Overall I was very impressed with how the Blue Sugar worked. I never had any issues except for when I didn't use enough carbs.
This products really works. I never had a bad workout while using the blue sugar...
7/7
Back
DB bilateral row
4x10@70lbs
Cable low row
4x8@200lbs
Wide grip pulldown
4x7@140
Rack deads
5x8@265
Wide grip low rows
4x12@150
Standing TBAR row
4x15@3 45s
Good workout. Used a bagel with eggs and egg whites as my pre meal and it was good.
My bottle is almost out so I will...
7/4 Legs
Leg Extensions
4x15@110lbs
Lying leg curl
4x20@130LBS
Vertical Leg Press
5x12 @ 8 45s
Leg Press
3x12@ 4 45s +2 100's
DB Stiff leg
4x12@60lbs
Smith Machine lunges
3x15@1 45 per side both legs
Overall Great workout. Did a Bagel (55carbs) Honey(15 Carbs) a scoop of whey (25 grams...
7/3
Back
Dead lift
5x5@275
TBAR row
4x8@4 45s + 1 25
Cable low row
5x8@200lbs
Wide grip pulldown
5x10@120lbs
Bi lateral db row
3x8@80lbs
Pre 65 gram carbs from bagels with honey and a shake
Felt good. Nothing unusual about the dosing or the workout. Good pumps that lasted for a long...
Been slacking on updates but here we go
Dosed Blue sugar Pre workout with 60 carbs from white rice, has 6 Oz of chicken with this as well
Arms and chest
DB incline press
3x15@60lbs
Alt dB curls
4x12@25lbs
Skullcrusher /// Decline barbell
5x12@60lbs///5x12@65lbs
Machine preacher...
6/26
Back
Rack pulls
5x5@275
Dead stop rows
4x10@115
Bilateral db row
4x12@70lbs
Straight arm pullover
4x10@90lbs
Close grip seated row
5x12@170lbs
Back was pumped and felt pretty good. I can tell once I eat and start training that the Blue sugar is working. My favorite combo that I have...
6/25
Arms and delts
Reverse triceps press down
5x10@140lbs
Alt dB curl
5x8@30lbs
Plate loaded dip machine
4x12@180lbs
Side laterals
4x12@25lbs
DB overhead press
4x12@50lbs
Rope extensions///Barbell curl
3x12@110lbs///3x12@60lbs
Machine curl
4x15@70lbs
Facepulls///rear db Flys...
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