Good choice! This stuff is incredible, and the taste is awesome.
I tested the bf% this morning and in 19 days using REDuction, it's dropped to 13.2%
A 2.6% drop in under 3 weeks, and 9 lbs lost. Pretty amazing. Most people don't drop 1% in a month.
Keep me posted on your results when you...
Day 18 PM & Day 19 AM
Day 18 ~ PM Shot
Went out last night, so I took the shot later than usual..around 1:30am. Then took a quick shower then hit the bed. Was tired as sheeot tonight, still recovering from my trip. I was able to fall asleep very quickly tonight and damn it was good...
Day 17: PM Shot
As advised on the package I used 2.5 scoops, as it's my 17th night, in 5 oz of cold water. The AM & PM shots are both very tasty..wonder if CL plans to make any other flavors? :smokin:
Day 18: AM Shot
It's become routine now for me to wake up, make the shot, take a shower and...
Day 17 stat update
Starting Stats: Day 1
- 6'0"
- 183 lbs
- 15.8 bf % (goal is under 8%) with a clean diet and AM/PM Shots.
Current Stats: Day 17
- 6'0"
- 174 lbs (insane!) I've lost no muscle mass, just gained cuts & lost bf!!
- will measure bf % tomorrow morning, couldn't find % tool at gym...
Thanks! Yeah it was great :bling:
I usually wake up around 5:45 - 6 am, take the AM Shot within 5-10 mins of waking up. "My morning fix". :aargh:
It usually kicks in pretty quick and lasts a few hours, plus I'm taking my pre-workout supp when I'm driving to the gym, an hour later (7am).
When...
Day 7 PM Shot
As advised on the package I used 2.5 scoops, as it's my 7th night, in 5 oz of cold water. Tasty!
Day 8: AM Shot
Slept great last night, yesterday was my chill day...
Monday morning now -> Upon waking up, I made the AM Shot (sour apple flavor) with 2.5 scoops with 5 oz water...
Day 6 PM Shot - Day 7 AM Shot
Day 6: continued -> PM Shot
This was the night of my Bachelor Party, so I consumed a different type of shots tonight. Patron, I love you..:boobies::moon::woohoo:
Day 7: AM Shot
It was a struggle to wake up this morning, no sheeot right? I made the AM Shot (sour...
Day 5: continued re: PM Shot
As advised on the package I used 2.5 scoops, as it's my 5th night, in 5 oz of cold water. I'm really loving the flavor of the PM shot.
I chugged this tasty lil' shot about 30-45 mins before I planned to go to sleep, went to bed a little later tonight so I passed out...
:usa2: Big thanks to you and the rest of the Redefine Nutrition crew!! Lightning does strike twice -- CELL SHOCK -- Awesome!!
:head:I look forward to it,this will be some serious shiznit!:head:
:You_Rock_Emoticon: Just let me know when you want me to kill it:hammer:
~TheMatzah
Day 4: continued re: PM Shot
As advised on the package I used 2.5 scoops, as it's my 4th night, in 5 oz of cold water. This apple-cinnamon (apple cider tasting) shot is a winner with me!! I look forward to it each night now...CL u rock! :head:
I chugged this tasty lil' shot about 30-45 mins...
In Conclusion: My overall thoughts on N.O. Ignite
Well folks, we've reached the end of this amazing journey. :damnit:
I've had a great experience and I'm truly honored to have been selected to run this log for Redefine Nutrition. Their products & employees are all class. Great bunch of...
Day 19
I used 3 scoops in 10 oz of water...this is my last log entry as the NO Ignite is now finished. :welcome2::sad3:
They say sometimes you save the best for last...very true today! :AR15firing: I was in the zone today, broke some pr's too!!
Today I worked on back & core. The back/core...
Day 18
I used 3 scoops in 10 oz of water..
Today I worked on chest & abs. The next day using the bodybuilding.com 100k transformation contest routine, so it'll be some new exercises and it looks like they recommend the 8-12 rep range x 3 sets for most exercises. 100k is a nice amount of...
Day 3: continued re: PM Shot
As advised on the package I used 2.5 scoops, as it's my 3rd night, in 5 oz of cold water. Damn this shot tastes so good, it's like apple cider and goes down easy.:usa2:
I chugged this tasty lil' shot about 30-40 mins before I was going to hit the bed. No buzz...
Day 2: continued re: PM Shot
As advised on the package I used 2 scoops, as it's my second night, in 5 oz of cold water. My PM Shot is cinnamon apple flavor, and I'm loving the flavaaaaaaa!
I chugged this tasty lil' shot about 30-40 mins before I was going to hit the bed. No buzz tonight, :wtf1...
Day 17
I used 3 scoops in 12 oz of water..
Today I worked on legs & abs. I'm starting the bodybuilding.com 100k transformation contest so it'll be some new exercises and it looks like they recommend the 8-12 rep range x 3 sets for most exercises. 100k makes me wanna try new shiznit any day...
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