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  1. El Hefe

    To all the people who use HCG on cycle please answer

    Ok, I’ll spend a little more time on this. But, my efforts seem to be moving very quickly towards an area called ‘Wasted Time that I’ll never recover’. Attached is a simplified picture/diagram that outlines the way the feedback loop (that your referring to) works. Specifically, it illustrates...
  2. El Hefe

    To all the people who use HCG on cycle please answer

    I presume you read that. But have you actually experienced that? Also, what you described is true with Clomid. Clomid will not work/stimulate LH until test levels start to drop. They don't have to be low, but they generally have to drop below 1000. However, HCG is different as it provides a...
  3. El Hefe

    To all the people who use HCG on cycle please answer

    It can allow for/ support a smoother and less dramatic transition into PCT. Obviously, a smooth transition into PCT combined with a strong and complete PCT program = a greater percentage of permanent gains.
  4. El Hefe

    Sustanon 250 question!

    Sust was originally created with multiple esters to limit pinning. I believe the original intent was 1X per week. Now, that doesn't mean that they did a perfect job. Most of us know that the levels fluctuate considerably with 1 injection per week. The graphs/charts detailing this are easy to...
  5. El Hefe

    Sustanon 250 question!

    2 times per week.
  6. El Hefe

    anavar/pct?

    If you want results, suppression is part of the game. If your dose is so low that your body doesn't notice the change in hormonal levels - I don't think you'll notice anything either. If you want to use AAS, use them correctly. Also learn and study up on PCT. If you don't want suppression...
  7. El Hefe

    Estro rebound help por favor

    Based upon what you said - that Letro cleared things up, but later you had some rebound - I'll repeat myself: Run Letro again to get rid of the lump. Then try Nolva and a suicidal AI. Nolva at a low dose will prevent activity in the breast tissue. The AI will slowly reduce overall est. Remember...
  8. El Hefe

    Estro rebound help por favor

    Run Letro again to get rid of the lump. Then try Nolva and a suicidal AI. Nolva at a low dose will prevent activity in the breast tissue. The AI will slowly reduce overall est. I know you did this once before, but this time continue treatment for a longer period with a very slow taper. Also...
  9. El Hefe

    Ok to run clomiphene with an AI?

    I would run the DAA/test booster and AI with the clomid. Flex is right, the AI will help with rebound. But I would run a light dose AI along with the entire run of clomid. Keeping the estrogen low helps recovery and also assists clomid in the way it interferes with the feedback loop. Always...
  10. El Hefe

    On pct, soremess in groin/abdomen, wtf???

    This ^^^^ I notice this during most of my cycles.
  11. El Hefe

    Question about PCT for Epi

    My suggestion is: Nolva 40/20/20/10 Adex .25/.25/12.5/12.5
  12. El Hefe

    Dbol only cycle, yes or no..

    I agree Test would be good. I got the impression that the OP didn't want to pin, worried about his gf (which he needs to address), etc. However, if he chooses to run Dbol only, I suggest he would be well served to add Proviron. But I don't think his first run needs to be 12-16 weeks of Test...
  13. El Hefe

    Dbol only cycle, yes or no..

    Thus far, Jbry seems to be the only one with a real grasp in this thread. You could also run Proviron with the Dbol. That, in combination with the Aro will keep the bloat down. Gains will be decent and easy to keep with a solid pct.
  14. El Hefe

    Nolvaldex+DAA+Reduce Xt

    Yes, cutting the capsule is very dangerous. Some guys have cut off their finger in the process. I suggest using a butter knife.
  15. El Hefe

    Gyno before cycle

    You need to get your gyno problem under control before starting a cycle. And that doesn't mean take an AI on day 1 and then start your cycle on day 2. Once you've gotten the issue under control and have since stopped taking your AI (or AI with Nolva), you should probably wait at least a month...
  16. El Hefe

    Exemestane and clomid

    Oh, ok, your talking about liquid. Not familiar with that, but it makes a lot more sense than with the tabs.
  17. El Hefe

    AI Question?

    On cycle liver support is important! But it does NOT control estrogen on cycle. Take some time to read through the PCT forum and you'll see that everyday bros cycle too early without fully understanding how to control estrogen and how to run a proper, thorough pct. Take a look. The next post...
  18. El Hefe

    Exemestane and clomid

    Nope. You sick? Or have some allergies?
  19. El Hefe

    T3 vs OTC supps (T2 etc) - My Experience

    Well, I'll definitely agree that there are a lot of stupid doc and endos. I'll just have to disagree to some extent in the half life, at least as it relates to our uses. When I look at the half life of serms, AI's, AAS, etc. you'll see/feel continued elevation or evidence throughout the...
  20. El Hefe

    T3 vs OTC supps (T2 etc) - My Experience

    LOL all you want. 2.5-3 day half life is what I was taught as well. I'm also aware that some pharma grade T3 states 2.5 days on their label. But there is varying data on this subject. If one doses T3 early in the morning, they can still wind down in the evening and sleep. Most experienced...
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