Okay got some lifts to log followed by some bad news.
5th was arms
4 sets of 16 alt db curls
Preacher curl machine
45 x16 x16
55 x12
65 x10
French press
50 x16 x16
60 x12 x10
1 arm over head extension
15 x16 x16
20 x12 x12
Hammer curls
4 sets of 10
Rope press down
4 sets of 12
Hit...
Starting to feel some effects!
Drank some coffee, downed some non stim pre and hit the gym!
Started with some underhand pull downs
Plates have long since lost their numbers so I can only really guess how much I was pulling
Hit 4 sets of a nice and controlled 12, about 3/4 of the stack...
Been taking 2 caps daily and doing some bodyweight stuff while at work or lifting in the apt gym. Looking to get in the main gym this week, the damn resolutioners have made any after work attempt impossible.
So far nothing to report other than fantastic tasting protein!
First dose of Legendary down, first scoop of Cronus tasted.
First impressions:
Legendary - obviously no acute effects
Cronus - it tastes quite nice, the smell is a little off compared to the taste but overall really good. Might try to see if I can make a Creamsicle flavor with some vanilla...
I want to thank Pyro and the good fellas at Chaos and Pain for allowing me to run this stack for them! Sorry for the delay, I had a spontaneous trip to the girlfriend's parents that lasted most of last week.
I went with the Omnipotent Orange flavor for the sustained formula protein blend known...
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