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  1. OUCH!!!

    see a specialist,for sure. i always injure myself doing stupid stuff like showing off blah blah blah , never in the gym, that really sucks!! use this time off your chest to annhiliate your lower body and build up possibly your weaker parts. do not risk further injury to fulfill some idea of...

  2. Ever wonder what 1500rwhp is like in an import?

    my boy has a 4door sho (yamaha motor) with a turbo - 430whp,(dynoed) i have been 160 in the bitch,with more to go! it is slammed and has a tuned susp, with 19's and i have to say that is the fastest 4 door i have driven, i have to add that power is nothing without a driver, i can out drive...

  3. GLENIHAN's pics

    looking good glen, your leaps and bounds ahead of most, good lift numbers too, as far as calves go, the absolute best way to build calves IMO is sled pulling, i put 1 inch on mine in one week, or 3 - 1 mile pulls,

  4. 2month old crappy pics

    Oh and about the weight, I got wheels... in that pic my chest is 46" arms are 16.5-17 shoulders-53 waist was a relaxed 38 at navel pictures were taken at 10-12 feet. :cheers:

  5. 2month old crappy pics

    yeah i am sure i havent been under 200 in 3 years, the closest i have gotten was on IA's diet, to 208. I guessed on bf, i gave up on that a long time ago I gave up the guessing when around the smae time some dude put me at 23% a couple of times. with calipers and the staitic scale (barefoot) I...

  6. 2month old crappy pics

    I havent posted pics in a while, But i am bored, the pics are crappy, but i figured i would share, these are about 3 months old I am on a binge ROUTINE strength hypertrophy split, and hittin cardio like a madman.I am on an old IA diet, that i tried and liked once b4. I am bigger and leaner now...
    • kelsey
    • Thread
    • Replies: 4
    • Forum: Pics

  7. Deadlift Weight??

    update on deadlifts, I pr'd yesterday, I was with this young guy who i rarely WO with, i pulled 520 at 220bw,with a belt, and some slipknot I was good for 540, i decided to save it for the next heavy dead session in about three weeks or so, Oh i was stoked!

  8. To pin or not to pin, that is the question

    yeah, i am not sure what it was, i warm bathed and slowly injected, it was a PH, des. supp. 1-t cyp. Not saying it was the product, could be just my reaction to it. still, it was taking it to a whole new level, injecting anyways.

  9. To pin or not to pin, that is the question

    It is not the pain form the initial inject that gets me, unless your talking about the time i hit a nerve,whoa!! I was getting knots and extreme pain on the third day , I would think pinning once or twice a week would not be that bad, Way not worth it imo, i was injecting 1.5cc eod i hate...

  10. how many eggs per day.

    if you reply to a post put a quote or address who you are speaking, It is annoying to have to reread the whole thread to keep up. thx did you guys here about how hillary swank put on 19 lbs of muscle in 3 months?????? her trainer had her kill like 30 egg whites a day, shee looked freaky for...

  11. Pirate's Pics

    pirate looking good, I would rather start again like that than 20% or so 20-30 lbs heavier. youll get back soon, as far as the fat dispute, those one dudes pics, I would say 8or9 in the outside pic 3-4 oiled up, no way hes 12 in the outside pic, no way..... unless hes...

  12. Be glad you're not these guys

    yeah no joke, there was one of those benches on there that was real quick, I think it landed on his neck, benching is one of the things you do, that one second your a big strong badass, the next second you could be dead....... people forget that they are passing all that weight over a 3 or 4...

  13. Can someone estimate my BF%?

    10-12

  14. knots???????

    It is going slowly away, has anyone else ever had KNOTS???

  15. knots???????

    a few days, 2 maybe, i cant really inject too fast with 25g pins, I have a problem with not being able to push it in at all. hmm i hope it goes away, keep wondering why in the hell i do this to myself anyway. :blink:

  16. knots???????

    i hit my right glute the other day and now it seems i have a less than golf ball size knot in there, aboutt the size of a shooter marble. i have been rubbing it with hot water, and it doesnt seem like it is going down. any body ever got those. kelse-

  17. What sports did you play prior to???

    foosball, i have played for ten r more years, i have played pro masters, and beat them on a regular basis, but they eat me alive today. i gave it up due to foosball elbow,tendonitis, weights and foos dont mix and i can live without foosball. not to mention the girls i go out with think its...

  18. forearm injection??

    have you ever injected anything I/M???????? i am going to say no by the question. no offense. but in my short experience is that everywhere I have injected, except glutes, the third day after injection is a real ,,,well lets just say it hurts. delts, and quads (sticking with my rear)...

  19. BigVrunga''s Homebrew Extravaganza!

    yes, well half coffee half hot choc. that was quite a switch from more than a fistfull of chicken or meat like normal. i really dont know where in the hell "JO" came from, just sounded good att the time. :thumbsup:

  20. BigVrunga''s Homebrew Extravaganza!

    listen , i tried something last night and i think there is something to it, Instead of cramming food down and supps, on one of my breaks i opted for the cup of JO and skipped all the rations, I also did the same b4 bed, no raw egg slurry,nor any supps, nothin, maybe alittle water, slept 8-9...
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