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  1. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    5/29 Day 30 continued Macros 2,946 calories (333p, 192c, 94f) Workout None Ran out of time today so could not goto gym. I tracked my workouts for this run (30 days) and I will be OK missing a workout. Haha. That's what I said to justify it. At least 5 workouts per major body part (except...
  2. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Thanks Pack. Your encouragement drives me to push for more !
  3. fumoney

    HULK FEELS THE PUMP WIH LECHEEK'S Pump X3

    Those are Hulkish presses Pack. Impressive. How's softball going ?
  4. fumoney

    Addicted to SPEED! (SpeedX3) NOT SPONSORED

    Lets go Flyers !!!
  5. fumoney

    Recomp with Epistane / Win50 / Trenazone

    Quest bars go with beer ? J/k...love me some quest bars and water. Nice snack.
  6. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Haha...numbers look good. No where near real 410 squat. I will video this before this run is over.
  7. fumoney

    breezy's training, supplementation, and food log

    One of my favorite !!!
  8. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Based on what I see in the mirror I'd say 4 lbs of muscle. Maybe 5 ??? There is a noticeable difference in shoulders, traps, arms and legs. I have a small bloat in my stomach.
  9. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Thanks Dan. Not a true front squat as it is machine supported. But still a killer.
  10. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    5/29 Day 30 Weight 234.5 lbs (+7.5 lbs) Highest weight to date. Killing back tonight.
  11. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    5/28 Day 29 Macros 3,011 calories (308p, 186c, 115f) Quinoa, pork, chicken, shrimp, white rice, red potatoes, veggies, ezekiel bread, cookie butter and small corn bread pudding. Workouts Legs Body Masters Front Squat 90x15 180x12 270x10 360x8 410x8 Little twinge in lower back after 5th set...
  12. fumoney

    HULK FEELS THE PUMP WIH LECHEEK'S Pump X3

    Killer back workout. FEED this Hulk. Nice face pull numbers brother.
  13. fumoney

    Addicted to SPEED! (SpeedX3) NOT SPONSORED

    Nice workout drew. Wish my gym was 1/2 mile away. Not that I would run to it.
  14. fumoney

    breezy's training, supplementation, and food log

    Love the turf if I can get on it. Always something scheduled where I don't have access to it. Played on flag football team 2 years ago on turf field. A lot of fun.
  15. fumoney

    Recomp with Epistane / Win50 / Trenazone

    Do you think bulk in the way of better pumps are making it difficult to run ? Right now for me, everything blows up and get pumped very fast regardless of activity. I haven't been able to reach middle of my back during shower for about 2 weeks now. Haven't done cardio to compare, but I think I...
  16. fumoney

    Recomp with Epistane / Win50 / Trenazone

    Damn strong again !!! Again after the run. Nice.
  17. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Thank you bean. Matty ran this as well. He seemed to like it a lot. I want more !!! This with MD shoulder routine rounded out my shoulders nicely and brought up my traps and arms. I have that V look even with the same waist. Can't wait to cut for remainder of summer.
  18. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Good point drew. Will do.
  19. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    May actually need some Stimmed PWO or OEP to get it going again.
  20. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    I still haven't done cardio this year. So tough to get back into it.
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