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  1. biotest plasma??

    i have just enough money to buy either the one from gaspari nutrition or the one from biotest but if they do the same thing then ima go for glycofuse

  2. biotest plasma??

    Well, it seems to me like plazma is better than the gaspari nutrition one.btw i found it when looking for the 5/3/1 program.lol

  3. biotest plasma??

    One positive review vs one negative review i guess.

  4. biotest plasma??

    Thanks,i was waiting to get positive reviews for this supp, i found it at t nation, and from what company is the one you recommended me?

  5. biotest plasma??

    So i was doing some research and i found a supp that seems pretty good,it's called plasma and it cost around 65$ i wanted to know if any of you have actually tried it and if it's worth the price.thanks btw.

  6. next bulking phase advice??

    Thanks, ill try to find a good routine,then. Is theee any program you have tried that works?

  7. next bulking phase advice??

    Hey what do y'all think about my routine?

  8. Sulforaphane Inhibits Myostatin?

    Creatine decreases myostatin?? I don't believe it..

  9. next bulking phase advice??

    Ok,thanks bro.

  10. next bulking phase advice??

    Leg and back day:squat 5-5 deadlift 3-6 jump squat 3-20 calf raise(not sure if that's how it is called)3-30 For chest,shoulders and triceps day:bench press 6-6,inclined bench press4-8,dumbbell flys3-10,tricep kickback3-10(i think thats how is called) Biceps barbell curl 6-8, concentration...

  11. next bulking phase advice??

    I ma start taking arginine then, hey you seem like you know a lot more than i do..do you mind if i pm you sometime for more info in subjects like this one?

  12. next bulking phase advice??

    So arginine really keeps the bp down?? Cuz i got high bp

  13. next bulking phase advice??

    I work the shoulders in my chest day

  14. next bulking phase advice??

    Hey that actually seems really good,ima give it a try but if i don't see good results ima stop at the sixth week,do you think I'm taking the right supplements?

  15. Word Association Thread!!!!!!!!11

    Hitler

  16. next bulking phase advice??

    Hi everybody i was just looking for some advice,ima start my next bulking phase in two weeks from now, and since my legs are a lil bit weaker than they Used to be im planning on training them twice a week. Monday legs and back Tuesday chest and triceps Wednesday biceps and forearms Thursday abs...

  17. Sex vs a great lift

    Hahaha i did notice, how could you say something nice about me when we were fighting?? Listen you started this argument ,i wasn't even talking to you,but you had to get involved because you were bored. I understand that.so I'll just let you talk all you want and I'll just ignore you. Is there...

  18. Sex vs a great lift

    Ohh really? I hadn't notice, thanks for telling me. :)

  19. Sex vs a great lift

    I wish I could say the same thing about you...

  20. Sex vs a great lift

    And under yours, it should say "world's idiot
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