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  1. chrisrob05

    Looking for some criticism

    I have tried to train hard for 5 days in a row each week. I would get so broke down by Thurs that I felt like a 90yr old man.....If you're off and on, just don't get burnt out. Overtraining can lead to just as many mental excuses as physical excuses for skipping for the day. Legs on Monday...
  2. chrisrob05

    can this be possible?

    I understand how you probably feel: You don't want to lose endurance and agility by taking running days and making them bulk days. It's a drastic change from running (which I'm assuming makes you feel better than weight training) to bulking.
  3. chrisrob05

    50g protein-0gcholesterol for $1.79

    I am hooked on those small cartons of break-free liquid egg whites. They come in a 16oz small carton that contains about 30tsbp of 100% liquid egg whites. 0g fat, 0g cholesterol, 5g protein per serving. 10 servings per carton. $1.79 at my local kroger. I drink one for breakfast along with...
  4. chrisrob05

    protein shakes: milk or water

    Milk when home, water when I'm out in public. Water would always be better for cutting.
  5. chrisrob05

    can this be possible?

    Sprinters run with parachutes on and weight vests. I was in the ARMY for 6 yrs and in basic training, they do exactly what you are talking about. A strict exercise regiment of muscle burnout 3 times a week. This consists of exercises that don't really use weighted resistance. Push-ups...
  6. chrisrob05

    Bad cholesterol question

    Thanks for taking the time to clarify that Zir. Genetics can also play a large role in hormone levels and cholesterol problems. There are a lot of diffrent factors which can make these issues tricky.
  7. chrisrob05

    Bad cholesterol question

    Well stick to what you're doing-Your heart should be healthy for a long time!!
  8. chrisrob05

    When did you make the jump from PHs/DS to more conventionable AAS

    Thank you for saying that-I'm glad that someone else notices that this guy really is a space cadet
  9. chrisrob05

    When did you make the jump from PHs/DS to more conventionable AAS

    I like how people like "HUNGRYH" like to put themselves on a "TRT" at the age of 19 and claim that getting smashed and f***ed is what "all of the biggest guys do." What a clown......That's what all of the fattest guys do. My God!! Some people shouldn't talk sometimes!!! I'm healthy and have...
  10. chrisrob05

    Hair today, gone tomorrow

    Good thoughts fellows. When I cycle, I normally use test 250 and dbol or a mild PH. I don't go stack crazy or anything-Just something to give me that edge. I have heard a lot about shampoos and tonics so I may just go that route. It's not bad yet by any means, but I really don't know the...
  11. chrisrob05

    Bad cholesterol question

    I've noticed that a lot of people list high cholesterol levels as a side effect of juicing.....I was wondering if the high cholesterol could be a result of consuming protein powders that are loaded with lethal amounts of cholesterol and diets consisting of more meat than an average person. It's...
  12. chrisrob05

    Shin Pain when Jogging?

    Seriously sounds like shin splints. I had them while I was in the ARMY. They can be controlled by running courses with less turns and proper footwear. I love to run and I had to use the ice and heat method. At night, ice the sore shin(s) for 15 minutes and then use a HOT pad for 15 minutes...
  13. chrisrob05

    Hair today, gone tomorrow

    My hair is starting to shed and get thinner which scares the hell out of me!! Does anyone have any secrets to prolong my youth? I am almost 30 yrs old, so it could be my time......
  14. chrisrob05

    Dianabol

    Dbol makes me bloat for some reason. When I did it that way, I didn't seem to retain water. Thats just me and I know that everyone is diffrent-Thats all I meant by "side."
  15. chrisrob05

    Dianabol

    I've always heard to take 2 a day (1morn & 1nite) for 5 days and then go to 4 a day (2morn & 2night). That is pretty much side free and a good strength gain.
  16. chrisrob05

    PES ERASE QUESTION

    I'm not on any prescription meds or anything that requires a doctor's supervision-I'm just wanting to make sure that it won't interact with any other supps or OTC meds that people use on a daily basis. Sorry for asking such a broad question!
  17. chrisrob05

    PES ERASE QUESTION

    I have learned through experience that the old ergopharm (and even the bismark labs) 1-AD seemed to lower estrogen levels on me. I'm thinking erase is the same concept at a lower price. I'm going to try this product out-I have faith in it.......I have read a lot of good reviews about it...
  18. chrisrob05

    PES ERASE QUESTION

    I have read about erase being a great product! What is the active ingredient in this supplement that is the estrogen blocker? How exactly does it work?? Thanks for the info and a great product. I'm wanting to make sure that it has no drug interaction danger.
  19. chrisrob05

    What if a needle breaks off inside me?

    Ur ****ed!
  20. chrisrob05

    Test Cyp forever?

    I would take the doctor's advice-every time!!
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