I hear this all the time and I am making great gains but my friend says that it helps. What is your main reason to say it won't help? And what else can I try besides the basics?
Hi I have been bulking and gaining a lot of weight but when I flex my stomach I can see an outline of a six pack. What would be the best supplements/tips to get a six pack quick? Do toning creams work?
About six months ago I was taking kre alkalyn and then last month I got a bottle of creature and just finished it today with decent results I think. Whats your favorite an what do you think I should get tomorrow for best results?
I highly disagree with your idea of animal pak. It has all very essential vitamins for people that do hard lifting and are into body building. Agreed you don't use some of the vitamins and they are pissed out. But they work great and in my opinion are top for hard gainers
Yes obviously diet is important but thats not my question. I was wondering if dark matter will be better to take right after a workout and then just take the pro complex an hour after?
After my workouts I have just been taking pro complex protein and three caps of beast creature creatine but I heard from people that dark matter by Mhp is great and puts on muscle. What would u suggest?
I think your misinformed dude. There are certain excercises that help increase peak size. I had not much peak before and I did multiple isolation things and they got higher. Genetics will effect the shape of peak not size
I used to have a split back bi chest tri and legs shoulders. But now we are doing this athlon elite strength training for my basketball team and we do like mixed things three days a week. My question is since we don't really hit arms specifically should I work my arms out on like a separate day...
I looked at the complex of vitamins and minerals in it and it looks like it has a lot more essential vitamins for bodybuilders rather than normal vitamins for people who don't excercise much
I play on a highschool basketball team and have games in the morning after long nights and I feel tired and lose focus. What is a good supplement for sports?
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