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  1. MaXopA

    John kiefer "carb backloading"

    may I ask you which carb source you chose for the backload?
  2. MaXopA

    Lean Bulk Stack - Open to criticism

    thanks man, appreciate your help
  3. MaXopA

    Lean Bulk Stack - Open to criticism

    since I rewarded myself with some additional bottles Erase and ABE I'm considering extending the length of my cycle. Would the following be a good scheme in your opinion? 1-2 DAA 3-4 DAA / Erase 5-6 Erase /ABE 7-8 Erase / ABE 9-10 ABE I could run this cycle twice as I've got 3x ABE / 3x Erase...
  4. MaXopA

    Fake Erase? Help me please

    thank you all guys, can't wait to throw Erase in on monday. DAA / ERASE / ABE = WIN This guy is everywhere and above all he is freaking fast lol
  5. MaXopA

    Fake Erase? Help me please

    Hey guys, so this morning I received my first PES Erase which I ordered from a European supplement website and I've never seen such a bottle design before. Look at these pics, this product doesn't seem legit to me when compared to the images I found on google Invalid Link Removed Invalid Link...
  6. MaXopA

    DAA Works, If you don't make the mistake Baylor did

    so did anyone test DAA powder with baking soda??
  7. MaXopA

    DAA Works, If you don't make the mistake Baylor did

    so in this case you recommend taking 3g DAA with the same amount of baking soda, did I get that right?
  8. MaXopA

    DAA Works, If you don't make the mistake Baylor did

    any idea whether myprotein's DAA powder is chelated or just sodium?
  9. MaXopA

    New Anabeta Elite

    yep those are the general directions for a GDA, unless you have particular nutritional protocol like I do. In my case, for instance, using GDAs with meals would defeat the purpose of carb-backloading since a GDA increases insulin sensitivity, but is not selective to just muscle tissue (except...
  10. MaXopA

    New Anabeta Elite

    From a more scientific point of view, there could indeed be a very positive effect when ingesting ABE pre-bed. Theoretically, Anacyclus Pyrethrum has the potential to increase testosterone and it may therefore be able to enhance its release, which usually rises during the night / early-morning...
  11. MaXopA

    John kiefer "carb backloading"

    interesting. the point with CBL is that you don't want to raise insulin sensitivity when you're not training, and after your workouts GLUT-4 translocation is enough to let muscle tissue soak up glucose. so that's why I'm worried about using a supp (e.g. Anabeta Elite) functioning as a GDA, which...
  12. MaXopA

    John kiefer "carb backloading"

    thanks for the straightforward explanation! So I guess the best thing within the scope of carb-backloading is to take the GDA one or two hours after the carb-meal on off-days to clear remaining glucose, that would be before going to bed in my case. Otherwise, if taken WITH the meal, the GDA...
  13. MaXopA

    John kiefer "carb backloading"

    sorry man, I've probably got some fog in my head, but I didn't get whether a GDA (on off-days, no training, no cardio) would be better: 1) with the evening carb-meal 2) just before hitting the sack 3) or maybe both?
  14. MaXopA

    John kiefer "carb backloading"

    you're right man. to be honest, I didn't buy ABE for its GDA properties, that's something I noticed after buying 4 bottles. As you said, I could obviously up my carb intake on off days, let's say having 100-150g carbs late in the evening, as Kiefer suggests. If I choose to do so, would I have to...
  15. MaXopA

    John kiefer "carb backloading"

    got that. what's your take about GDAs on off days, which for me mean ultra-low-carb? Would you take it after fasting, first thing in the morning, or with the low-carb meals?
  16. MaXopA

    New Anabeta Elite

    well, there are quite a few people suggesting that GDAs should be taken pre-bed as well as first thing in the morning if fasting, which I'm doing during the first half of the day. So would 2 caps ABE upon waking up make sense to you?
  17. MaXopA

    New Anabeta Elite

    nice guys, so there's really nothing wrong in taking 2 caps with a low-carb lunch (3 hours before training) and the other two caps with the last of my three post-workout high-carb meals, right? Since it differs from directions I just want to know your opinion
  18. MaXopA

    New Anabeta Elite

    has anyone tried taking ABE before going to bed or with the last meal of the day, instead of directly with the post-wo meal? Since it acts as a GDA it could be good to clear glucose before going to sleep when having multiple large meals after training. This would obviously apply to people...
  19. MaXopA

    John kiefer "carb backloading"

    what about taking it (ABE) before going to sleep or with the last backloading meal, has anyone tried this approach?
  20. MaXopA

    New ABE Formula Coming Soon?

    It's quite strange nobody here mentioned that GDA's are not selective to muscle cells, so actually anacyclus may as well increase insulin sensitivity in fat cells. However, I hope Coop can dispel this theory.
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