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  1. Any science behind waiting to cut after bulk cycle?

    Surprised no one came in to support this at all, I remember reading a bit about it around here and on bodybuilding. Com

  2. Any science behind waiting to cut after bulk cycle?

    I've read around on different forums that you'll hold onto more of your gains if you wait 2 to 4 weeks after a bulk cycle before cutting so your body can adapt to you new built muscle. What I haven't seen is much of any science to back these claims. Does anyone have studies behind this? If...

  3. Article: Does Post-Workout Hormone Surge Matter?

    I would think the overall and longterm effects... Boost of test after a workout for an hour or two, no big deal. Having a test level of 600 vs 250 over weeks/months/years would prove to build more muscle Edit: because this article is only talking about short term/postworkout effects correct?

  4. Erase + DAA bloodwork

    I know its nothing major, was expecting a lot more expecially with the DAA studies. Wish more people would get blood work done so we can establish a record of what seems to be working the best

  5. Erase + DAA bloodwork

    I'll give it a try, thanks for the feedback/tips everyone

  6. Erase + DAA bloodwork

    Blood was drawn at the same time both days and I workout every other day so I made sure I went in both times after my day off (not sure if it'd make a difference, just thought I'd be consistent). I was dosing the recommended 3g of DAA (nutraplanet brand, may try a diff. route next time) every...

  7. Gain muscle lose fat

    I'd assume the same as with other cuts, down the calories to 300-500 below maintenance a day? Can't comment on how well it works since I haven't reached that point, just did some reading around the net on shorter bulking/cutting cycles and Mr. Norton's name came up quite a bit. Some people say...

  8. Erase + DAA bloodwork

    unfortunatly no, asked for them to be tested but they never were. I'll be running this again at the end of summer to get those numbers because that's what I was most curious about. I also forgot to mention I'm 24 years old

  9. Erase + DAA bloodwork

    Hey everyone, newer here just thought I'd post up my results from my last run with erase and DAA. Asked the doc to test estrogen levels too but apparently he never did :( Only supps I ran for 8 weeks and these results were from the day before starting and at the end of week 6 Before (my...

  10. Gain muscle lose fat

    I tried a recomp last year with intermittent fasting. Seemed like I was slowly losing fat and not putting on any muscle, possily some but not enough to notice in pictures. Going to give Layne Norton's 4-6 week bulk, 2-3 week cut a try since I just leaned out for the summer. He talks about it...

  11. Wow! Three New And Improved Bulk Modern BCAA Flavors At Lower Prices!!!

    First post on here, just wanted to give you guys props for a great product. Ordered the original grape the first time around. Not bad, a little bitter. Picked up peach punch next and it's way better. Someone mentioned it's like a light sweet tea and I can def. agree with that. Love it!
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