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  1. Xfit10

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    Patiently waiting! Stalking mailman....
  2. Xfit10

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    I wish I was at the Arnold!
  3. Xfit10

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    Come on mkrets I'm ready to get this rolling !
  4. Xfit10

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    You're right it can be dangerous, I have a torn ACL but I mange to perform every exercise still. I think I have been able to strengthen my legs enough to compensate enough to be able to perform movements still. The snatch is probably one that worries me the most but i know that it could be a...
  5. Xfit10

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    Glad to see someone else who does crossfit!
  6. Xfit10

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    My son is going to be upset
  7. Xfit10

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    Haha oops the more I want to*
  8. Xfit10

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    The more I read about endurance bcaa the more infant to use it!
  9. Xfit10

    Tabatas twice a week to maintain fat loss while lifting?

    Tabatas will definitely get your heart rate up
  10. Xfit10

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    27yo i have been training with crossfit for 15 months and love it i pretty much follow the mainsite right now with additional strength workouts before every WOD. I started crossfit to prepare for a spartan race and have not been able to let it go. In fact I have a race coming up in may! anythig...
  11. Xfit10

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    First time in the forums here are their any requirements as far as post count an stuff like that, I hate being the new guy lol
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