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  1. MaXopA

    Alphamine Addicts Anonamous

    hey guys, what would you choose during a lean bulk along with Anabeta Elite: Alphamine or Erase? I've read a couple of reviews stating that EP dries you out nicely but water retention will return soon after you drop it, so there is no substantial fat burning effect, just water flushing out of...
  2. MaXopA

    ABE dosing: why around the workout only?

    Good question bro, I'm in for some details about dosage too! Started my first bottle ABE (old version) a few days ago. As I'm always training in the evening my current dosage is: 1 pill with fast-breaking meal 1 pill 30 minutes before WO 2 pills with first PWO meal Not sure if splitting the...
  3. MaXopA

    Anabeta dosing recommendation for IFer.

    did you take the usual 2 pills pre-workout?
  4. MaXopA

    7-KETO or NA-R-ALA?

    well, we all know that cortisol is actually not such a catastrophic hormone, as it brings along not only catabolism in terms of muscle, but also of fat. so if we you're slashing it, you will probably cause a slowdown of fatty oxidation too.
  5. MaXopA

    7-KETO or NA-R-ALA?

    so your suggestion would be not to take them together? I have planned to stack ABE (old version) / EP / DAA. The latter is said to raise estrogen levels, so maybe it could increase cortisol too?
  6. MaXopA

    AnaBeta Elite on CBL

    thanks for your reflection bro. However, why should a higher dose of caffeine hinder fatty oxidation, did you read any studies concerning this topic?
  7. MaXopA

    AnaBeta Elite on CBL

    Well, actually I'm following what Kiefer recommends in his Carb-Backloading Book. For people being on "Strength Accumulation Protocol" the dose even exceeds the 1000mg threshold.
  8. MaXopA

    7-KETO or NA-R-ALA?

    Sorry for bumping an old thread. However, does anybody know whether the absence of 7 BETA-HYDROXY DHEA in the new ABE formula is because this substance brought no real advantage?
  9. MaXopA

    Anabeta dosing recommendation for IFer.

    are you sure? because quite a few people reported that it has some kind of GDA properties which increase glucose absorption through insulin secretion
  10. MaXopA

    Anabeta dosing recommendation for IFer.

    have you got any idea where this pump-effect come from? Cause I am trying to figure out whether if affects insulin sensitivity, which is something I need to keep low all day long (I guess this applies to IF / LeanGains as well) to prevent fat gains
  11. MaXopA

    The Lean Gains / IF learning and Discussion Log

    Hey guys, have you got any favorite supplement stack while doing IF/Leangains/Carb-Backloading? I'm doing CBL, which should be quite similar to the other two in terms of the distribution of nutrients during the day
  12. MaXopA

    AnaBeta Elite on CBL

    Thank you, but at the moment I'd rather go without intra-carbs, cause I should better keep an eye on my current body fat. But how does the following solution sound to you? Since the first carbs of the day I take are included in my PWO-shake (52g maltodextrin) I am considering taking it straight...
  13. MaXopA

    AnaBeta Elite on CBL

    Nice to hear I'm not the only one doing CBL. Does your intra-shake also apply for very short training sessions? I usually keep the workout within a 1 hour window since I'm doing SuperSets. As I can only train in the evening because of work, my backload is chock-full of carbs/protein and little...
  14. MaXopA

    AnaBeta Elite on CBL

    I don't want to contradict you, but I found two older posts by "Nattydisaster" and "Kevinhy" in which they claim the following: maybe some scientific data about anacyclus could be helpful to fully understand its benefits
  15. MaXopA

    AnaBeta Elite on CBL

    oh right thanks dude! haha... it must be related to the absorption of carbs, I guess. Will have to do some research about that, cause it sounds quite interesting and I really welcome everything optimizing muscle growth
  16. MaXopA

    AnaBeta Elite on CBL

    I apologize for my ignorance but the only thing popping up in my mind as to GDA is "guideline daily amount" lol is it a substance included in ABE?
  17. MaXopA

    AnaBeta Elite on CBL

    This seems to be a sound approach, thanks man! Just to be sure: when you say "prior to", do you mean taking the pill just ahead of the meal, or something like half an hour before?
  18. MaXopA

    AnaBeta Elite on CBL

    That's great news. How would you guys split ABE/EP/DAA doses considering the following plan? The first half of the day till I workout is ultra-low-carb with a maximum of 800 calories in order to enhance fat-burning. After training I pig out on high-glycemic carbs. I've already read DAA has no...
  19. MaXopA

    AnaBeta Elite on CBL

    He was addressing me, I guess lol I started this thread before noticing how many of you actually are quite good PES experts. Anyway, thanks for your replies guys, I will give Anabeta Elite and Erase Pro a go, maybe complemented with some DAA, what do you think?
  20. MaXopA

    AnaBeta Elite on CBL

    are you following a particular nutritional protocol? however, this is what PES makes clear in the product's description (the part in bold is key here):
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