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  1. Arms feel smaller

    No not really no. Maybe drinking more water. Wouldn't see that change anything. Diet has been a little ****ty but not too much difference. Sups basically same

  2. Arms feel smaller

    I don't know. Never really kept measurements. I'm 17 and last time I measured cold they were 16.3 or something and flexed there like a little over 17 inches. But recently I feel like this past week they feel smaller. I don't have access to measure right now but I mean just like what I see. what...

  3. Arms feel smaller

    My arms have been pretty huge for the last like half year and the past couple days they feel smaller. Someone please help. Is there anything you can think of that is happening

  4. Slin sane for bulk?

    Alright cool thanks man. And also. Do you suggest to take it before bed with no carbs right? And what's the reason for this. I am trying to build muscle and bulk not cut. I know you gave me a sample but could you check and see what the most effective doses are during the day for bulk on off days...

  5. Bodybuilding size split

    Can u explain more like give me a routine? And why do you recommend this over a 3 day split?

  6. Slin sane for bulk?

    How does it help GH release when it spikes and mimics insulin? I read that when insulin is spiked, Gh can not be present at that time.

  7. Bodybuilding size split

    I have done full body splits and now I am doing back day chest day and legs day and arms day. I want something for the best progress in size and definition. What do you guys reccomend?

  8. Slin sane for bulk?

    What I'm asking is do you think it would be bad since I'm trying to bulk yo take it before bed?

  9. Slin sane for bulk?

    Why are people dosing before bed with no food. Seems like it would be bad to do that for a bulk? Any Opinions?

  10. Slin sane for bulk?

    But to build muscle. Would u just recommend taking it with all high carb meals? I don't just want a pump. I heard it helps with gaining

  11. Slin sane for bulk?

    Bump

  12. Slin sane for bulk?

    Just ordered two bottles what dossage would u reccomend for a bulk? Also I take a preworkout before with creatine and after I take dark matter that says your not supposed to eat for an hour after. Thanks a lot

  13. Supersets for arm day

    Ya that's what I know. What I'm wondering is if it is the best workout for bi tri or if there is something better you guys know about

  14. M1d black vs anabeta

    Ya I know. I have everything diet training supps in check. Anabeta shouldn't have any bad sides though right?

  15. M1d black vs anabeta

    Which is safer for my age?

  16. M1d black vs anabeta

    M1d black is a prohormone? Why do they have it at vitaminshoppe and I guess m1d is not what I'm going with since I'm almost 18

  17. M1d black vs anabeta

    I'm debating between the two. What is best for muscle gains?

  18. Supersets for arm day

    Bump

  19. Supersets for arm day

    I do an arm day every other week sometimes every week. I super set 4 bi tri excercises for 3 sets each usually 12-15 reps. I heard somewhere that super sets give a good pump but don't help build muscle because u use one muscle group and then the other and it counteracts or something. Let me know...

  20. Best age for muscle growth

    I'm 6 2 now 195
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