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  1. critter11

    Strained pec ( near armpit)

    Oh ok cool thx
  2. critter11

    Strained pec ( near armpit)

    Huh?
  3. critter11

    Strained pec ( near armpit)

    Started feeling pain near my pec and armpit a week ago and it only got worse after my chest day yesterday... Anyone have advice on ways to relieve the pain as quick as possible ive been taking baths with epsom salt ( muscle relaxer) so hopefully that helps but monday is my next chest day should...
  4. critter11

    Leg help? Chicken legs to tree trunks?

    Anybody know of a routine where i can just pack some serious mass onto my legs they are skinny as hell and ive been doing them faithfully for a couple months now i just need a good routine even if it means hitting them twice a week
  5. critter11

    Chest and back symmetry

    Invalid Link Removed Invalid Link Removed I was just wondering if anyone knows of a way i can fix my unsymetric chest and back or just give overall tips on what to work on... I have this bone in my right pec that outlines the inner part of it and makes my right chest look bigger so maybe...
  6. critter11

    Shoulder routine

    Anybody have a great intense shoulder routine that destroys your delts
  7. critter11

    Profile edit

    How do i edit my profile details??
  8. critter11

    Supplement stack

    Ok thanks guys
  9. critter11

    Supplement stack

    Do you think i will lean down a little im pretty happy with my size at this point and am going to begin cutting during this stack
  10. critter11

    Supplement stack

    Ok thanks guys now i know for the future
  11. critter11

    Supplement stack

    I bought those 3 they were very cheap 105 for all 3
  12. critter11

    Supplement stack

    18 1/2 years lol .. You dont think ill shred alil fat and gain some mass? I workout 6 days a week 2 hours a day intense workouts
  13. critter11

    Supplement stack

    181/2 yrs old 5'9" at 170 lbs 9% bf, starting a stack of gold standard whey protein, JYM shred fat burner, blade nutrition test booster and ProMers sports CON-CRET CREATINE for a 2 month time period ... Im going for a really aesthetic look with real low bf% what results shud i expect with...
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