JDK35 said:
"Just got my labs:
Baseline (2 months ago): 180
01/31/20: 406
That was after 6 weeks of GHRP-6 300mcg split in to three doses, with the last two weeks adding 25mg of MK-677 per day in the morning. Hard to say which had greater effect, but for certain, 406 is higher than one would...
What's nice about the 3rd year of using mk677, is that I've noticed the hunger pains have died down after just a few days, whereas during year 1 and 2 the hunger pains lingered for a few weeks before dying down. I'll be back in 4 weeks with mk677 bloodowork update and again in 6 months with last...
What's nice about the 3rd year of using mk677, is that I've noticed the hunger pains have died down after just a few days, whereas during year 1 and 2 the hunger pains lingered for a few weeks before dying down. I'll be back in 4 weeks with mk677 bloodowork update and again in 6 months with last...
jdk35 said:
"Just got my labs:
Baseline (2 months ago): 180
01/31/20: 406
That was after 6 weeks of GHRP-6 300mcg split in to three doses, with the last two weeks adding 25mg of MK-677 per day in the morning. Hard to say which had greater effect, but for certain, 406 is higher than one would...
One of the changes I made two months ago was to drop the fasting after 3pm as I discovered I was plateauing in strength in the gym. Simply by adding in a meal of 120 grams of tureky (30g protein) and 1 metrx pure protein scoop in ice water (22g) total = 50g of added protein at last meal, this...
JDK35, look forward to hearing your mk677 bloodwork results since you have taken a baseline at 180.
Arachidonic acid is my favorite supplement right behind mk677 and HMB. I agree with the statement below, and only use it right before a workout, as that is the time when it is distributed to...
jeroendebleser said:
"Perhaps a stupid question and certainly not meant to diss you but if it works so well for you, why do you only take it for a half year and not the entire year?"
That is a very good question. The reasons I only use it for 6 to 7 months total, is because by the 7th month I...
All offer my 2 cents: I love using mk677 1/2 of the year, then take 1/2 of the year off it.
I take it during the season (spring and summer) that I spend alot of time outdoors at the waterpark, as we get a season pass every year.
It gives me good fullness and vascularity, great pumps in gym...
Thanks for the kind words jdk35. Look forward to hearing of your mk677 labs soon, way to go by taking bloodwork. Congrats on the 10lb lbm! and good luck on your primo/deca cycle later on in year. See you in a week.
jdk35 said:
"What's the latest with your MK-677?
Any recent labs? Curious if you have taken any labs while in your 'off' period for MK, in order to get a fresh baseline?"
I have not posted since around mid last year, I have been gone a while, but have returned to post new bloods soon, just like...
Favorite keto lunch I make after every leg workout day is the following:
"keto tacos" which is simply 80% lean 20% fat ground beef from costco which is placed on pieces of peeled off big lettuce with a little bit of 1-carb shredded 4-cheese mexican on top with a bit of zero calorie taco bell...
My stomach growls every late afternoon and night a bit, which is how I can tell I will be loosing additional fat daily, and the electronic RENPHO scale I hop on every morning records the Invalid Link Removed drop and muscle holding, which is good enough for me. A consistent 1lb of fat a week...
In conclusion: additional tips:
* This Palumbo keto diet works great for people who are no longer all that sensitive to insulin. Even though my A1C and insulin are completely normal, I don't respond to insulin like I used to. In my 20's and 30's I could eat whatever I wanted to and still stay...
Have been on intermittent fasting 8/16 (eat 1st 8 hours of day, don't eat the other 16 hours) for a year. Age = 49, been lifting since my 20's.
Absolutely love it, never felt or looked better, and strength in gym best it has ever been, surpassed all previous records.
On TRT at 210 a week...
If you are like me and you fast from 3pm till you sleep, this will save your life: sugar free jello every night with a pinch of no-carb heavy whipping cream, and get the packages of sugar free jello with flavors like strawberry banana... it has to sit in the fridge for 6 hours but it is yummy...
Only way to tell what your E2 (estradiol) and testosterone level is at is to get bloodwork done, cost is around $60 for test level, and $40 for E2 level, or around $100 total for testosterone and E2 level check, go on-line and request a test then head to your nearest Labcore and have them draw...
Lowered blood pressure significantly while on high dose 525mg a week test cycle:
Was able to lower my blood pressure while taking high dose testosterone (525mg a week) at 75mg a day using 28g insulin syringe with 1/2 mg arimidex (lowered arimidex dose recently) at each daily shot by using the...
Steve0178 said:
"Excellent work on this post. I recently (3 months or so) switched to high fats, low carbs. I'm still getting more carbs that I would need to restrict to be in keto I think, but it's almost exclusively from veggies and some fruits. It's working excellent for fat loss, and I feel...
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