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  1. starting another cut / first time on this forum

    Day three down. Took doses at 730, 1130, 330. Felt great all day no headaches, jitters, etc. It is however almost midnight here and not very tired so will c how that works for tomorrow

  2. starting another cut / first time on this forum

    Finished the day up, after the second dose got a bit of a headache that lasted a few hours, dehydrated possibly. Felt super good all day even with the head ache, not much of an appetite had to force down dinner, ended up at 1500 calories. Gotta work on that a bit

  3. starting another cut / first time on this forum

    Took my first dose at 715, worked out at 9 breakfast( sugar free oatmeal 2 packets) and just tool dose 2 at 1130. Will order alpha and power tonight after work. Feel really good, no anxiety or shakes or anything. Anyone have a recommendation for a good stim free pre or think I could take a...

  4. starting another cut / first time on this forum

    Morning John, tried to pm you but your inbox is full. 2k calories seems to be where i loose the most weight, 2300-2500 is about maintenance. I usually forgo cardio though so with the fasted am cardio and possible pm cardio sessions i may have to bump up the calories. Took my first EC this am...

  5. starting another cut / first time on this forum

    hey all been reading the forum alot the last six month, finally decided to post AGE:37 Height: 5ft 10 in Weight : 187.1 as of 10 /17 in the am quick past did an all natural cut doing diet(IF) and exercise at this time last year went from 232 to 175. Just got my blood result s back and my...
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