I use the little machine it said 10.8 but someone told me it was off considering it did it after my workout. Ill do it first thing in the morning! And thanks!
Thanks man!
Thanks!!! I'm thinking about getting on a ProHormone to see how itll benefit me!
In the picture above i was 16xish, now im at 180.6 10.8% bodyfat!
I started hitting the gym again Feb. 5th this year after a 9month break. I noticed i was getting small and i did not like what i saw. After 3 months of training i finally got my body back to some what of a good physique. Here is 1 Before and a couple of me now! p.s i gave up drinking, and soda...
Sounds good, ill log it for you guys if you want when it arrives.
current stats
183Lbs
years training -4
diet- 4oz chicken 4oz of brown rice
gym- 6days a week
- Age : 19 In 2 weeks!
- Sex - M or F : M
- Height : 5'8
- Weight : 183Lbs
- Body type : Athletic [ football/competitive lifting 4 years ]
- Training Experience (please be detailed) : Competitivly lifted for 4 years on my varsity weightlifting team, played football 4 years as well. My senior...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.