I am still trying to get used to the layout here...I knew about this thread, but could not find it. Then once I did - I coulnd't find my newly created log.
Now I think I am set to post the link - but I get an error because I need a post count of 150...sorry....how am supposed to post pics and...
11-16-2012 Training Day
Warmup
RED2
Hurdles
Jump Rope
Focus Lifts
Overhead Squats - 12 sets of 6 with 100 pounds
Core / Abdominal Training
DMC face up
DMC face down
NOTES:
NOT A WO CREATED BY JD. My own creation using R Templates I have learned over the years. I am wanting to drop around...
Hello all - I just found out I was selected for round 2 of testing so I am getting my log set up here and there...not sure when I will get the goods, but expect not to start until after Thanksgiving since I will be traveling Wednesday through Saturday next week.
Here is a short intro for...
SLAYMAKER HERE TO SIGN UP!
I guess I better sign up for this!!
•Current goals: Lean out - gotten too soft lately - not generally BB lean every day, but now I feel like a slob after 4 weeks off with seemed like walking pneumonia
•Training Style: Fasted Training Renegade Style
•Nutrition Style...
5/5
JACK3D used to be the go to for my FTP Renegade Session each morning - now it has something to compete with...micro gives such a great energy and feeling of invincibilty, I feel like I could train for hours and hours! Amazing product with no late afternoon crash!
5/5
I think TEST Powder added weight to all of my lifts right from the beginning. It definitely gives a ALPHA feeling and improves recovery as well. It is too bad one cannot take it longer than 4 weeks without 4 weeks off. It is definitely being added to my rotation!
5/5
Stacking TEST Powder and JACK3D micro is an amazing way to bring your workouts to a new level. TP adds pounds to your lifts practically instantly and micro gives and amazing energy surge and indestructible feeling that keeps your workouts going strong!
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