Search results

  1. deadliftqueen

    Unanswered Female var cycle

    any good places to get some Yohimbine and what mg do you suggest?
  2. deadliftqueen

    Unanswered Female var cycle

    Hahahah yea right😂
  3. deadliftqueen

    Unanswered Female var cycle

    How so?
  4. deadliftqueen

    Cut cycle

    If you cut calories that aggressively you’ll lose too much muscle and crash your metabolism. I was 120 with 19% body fat and maybe im wrong but I think you should get a BMI test done before you start anything. Find out your maintenance weight and go from there cutting around 200-300 cal every...
  5. deadliftqueen

    Unanswered Female var cycle

    Agreed!!!
  6. deadliftqueen

    Unanswered Female var cycle

    Any supp suggestion on stayin a little lean but gaining some (tryin to grow some glutes but keep waists small as everyone is haha)
  7. deadliftqueen

    Unanswered Knee pain what alternatives could help?

    3-5 sets and I guess 3-4 workouts or until I feel the pain again haha. I’ve heard rock tape or something helps as well as a heating brace? Think it’s a waste of money/ time? Also what’s curcumin?
  8. deadliftqueen

    Unanswered Booty tips ladies and dudes who know their ****

    Body weight movements help alone or should these be before/after weights. Was thinking of doing them at home too didn’t know if I needed those types of workouts to warm up before weights. Any type of rep range or just until nothings left in the tank per set? Incorporating cardio 3-4x per week at...
  9. deadliftqueen

    Unanswered Female var cycle

    It’s all out the window right now😂 Haven’t been tracking and gym is wishy washy right now. This week I’m back with the gym and loosely tracking due to money but getting back into the game slowly. Thinking of running a lil winny for the next 6 weeks but not 100% on it yet. Also yes learning how...
  10. deadliftqueen

    Unanswered Knee pain what alternatives could help?

    Currently experiencing a lot of pain under my knee cap and around when I walk/run up/down stairs. The military has terrible medical support/help so not much they gave me to do except stretch and ibuprofen. I have not been able to work legs due to this problem and was told strengthening my quads...
  11. deadliftqueen

    Test e help

    So my friend is currently starting his 5th week of test e. He’s scared he’s getting gyno which I totally think it’s in his head. He was told to take Nolvadex or Clomid as Pct everyday or if he see sides durning cycle. Aromsin 25mg every other day but only if you again see sides He currently is...
  12. deadliftqueen

    Answered //

    //
  13. deadliftqueen

    What’s your preference for macros when cutting?

    I would say do a mini trial most people suggest 2 weeks for this but I feel like 3-4 would give your body more time to respond. Coaches and or macro websites don’t take into account how people’s body’s are different and how they respond to different foods. I’d suggest do 3-4 weeks of low carbs...
  14. deadliftqueen

    Unanswered Booty tips ladies and dudes who know their ****

    Probably a very dumb question due to myself already partially knowing the answer. Everyone’s body is different and macros help determine my question too. Any advice on keeping a little bit lean especially on the stomach area while growing your glutes. I’m not into all these instafit accounts...
  15. deadliftqueen

    Unanswered FOR MY LADIES OR DUDES WHO KNOW THEIR ****

    Probably a very dumb question due to myself already partially knowing the answer. Everyone’s body is different and macros help determine my question too. Any advice on keeping a little bit lean especially on the stomach area while growing your glutes. I’m not into all these instafit accounts...
  16. deadliftqueen

    Unanswered Female var cycle

    Start weight:117 bf 23% End weight:119 19% So let me start off with apologizing because im a little late on a final update. I ended up stopping my cycle 3 weeks early. I had a kidney infection and with all the meds I didn’t want to do too much to my body. After the infection went away with a...
  17. deadliftqueen

    Unanswered Female var cycle

    I am Sicilian :) but no never tested I do believe it was real probably should’ve just upped it to 15mg
  18. deadliftqueen

    Unanswered Female var cycle

    Thank you I finally was able to get one😂
  19. deadliftqueen

    Unanswered Female var cycle

    Had an off weekend so here are my “progress pics” Wednesday I will post some real ones. I realized I cut too many carbs and needed to listen to my body and not what everyone around was telling me and I’m feeling good. Really starting to think the var might not be real so I want to get a test...
  20. deadliftqueen

    Unanswered Female var cycle

    Anyone know of where I can get an at home test kit from?
Back
Top