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  1. faaipdeoiad

    Cottage Cheese?

    a spoon of peanut butter, 1 scoop casein protein, 1/2 cup frozen blueberries or blackberries, a serving of almonds, spoon of coconut oil, little bit of honey use all of these or any combination i actually look forward to eating it, but then again i always crave sweets.
  2. faaipdeoiad

    ECA stack

    hmm they scanned my id when i bought it in person but online they didnt ask for anything. but ya i dont see why you would need more than 2 a month. im actually not that happy with results so far. ive been on an ecy stack for about a week, i seem to have burned more muscle than fat. i think i...
  3. faaipdeoiad

    1 week recovery?

    im curious as well. i dont think ive taken more than 3 consecutive days off in at least a few years. Everyone ive spoken too tells me im overtraining but at the same time im still progressing and gaining strength. I want to spend at least a week off but i start getting irritable and feel like...
  4. faaipdeoiad

    ECA stack

    walgreens has their own brand of primatene tablets for almost 1/2 the price. cheapest ive seen. ephedrine hcl 12.5 mg tabs. it does have the guafeneisin in it but i dont really notice anything from it. (i doubt its healthy to run for extended periods of time but then again the ephedrine cant be...
  5. faaipdeoiad

    clen vs. eca

    ive been on an ecy stack for almost a week now. i seem to have lost a TON of muscle and not much fat. i spent a month or two cutting on dcp and some random fatburners before this and made way more progress without much muscle loss.. i really dont get it. i havent changed anything else. are u...
  6. faaipdeoiad

    Do you always need PWO meal

    haha i meant one meal thats between 400 and 500 cals
  7. faaipdeoiad

    Do you always need PWO meal

    why cant u just eat ur lunch earlier? it seems like the simple solution. If ur taking the time to lift an eat right why not cover ur pw meal just in case. If its really that much of an issue maybe time it a little better? eat breakfast then wait a little before lifting or lift for a little...
  8. faaipdeoiad

    Running after lifting.

    This thread is pretty amusing and just a bit ridiculous. As far as i know splitting up lifting and cardio works best for me. Keeps ur metabolism elevated/ burning calories for a longer time and i can expend more energy into both. Nothing i really do is traditional though as by most standards i...
  9. faaipdeoiad

    name 2 things that drive you insane at your gym.

    i have to admit i am the jackass in a few of these stories, i drop my weights when i go heavy and i tend to leave them there ans rerack them all when im done. in my defense though i never have the energy to move let alone gently lower the weight to the floor. i have a hard time remaining...
  10. faaipdeoiad

    Marijuana/Depression/Serotonin levels

    wow this is pretty crazy ive gone through the same thing myself. i basically get the exact opposite effects now of what i used to, insomnia, loss of appetitie, depression etc. i think the advice above is pretty good, i stopped using bongs altogether, i stick to blunts joints or pipes now when i...
  11. faaipdeoiad

    Fat burner with very little stimulant...Which one

    i would say dcp too. most effective one ive found, supposed to work better on low carb diets too if ur cutting
  12. faaipdeoiad

    lipoderm

    ok cool, thanks. a bit anxious to try it with some napalm
  13. faaipdeoiad

    lipoderm

    is lipoderm ultra going to be in stock anytime soon? ive been checking for a while but its still out
  14. faaipdeoiad

    Adding dcp to recreate

    up to u man, it cant hurt. im taking recreate and dcp and seeing good results, but i think dcp works best on low carb diets whereas ap needs a good amount of carbs to work. dcp is usually a staple of mine but its a bit pricy if not on sale. if ur short on cash id say one or the other. others may...
  15. faaipdeoiad

    when to take my carbs

    i think u want to avoid fats postworkout and first thing in the morning, it slows down the digestion of the carbs/protein. i keep my almonds a few hours before lifting and a few hours after (i eat alot of them). aside from that looks good. i started substituting lean ground turkey instead of...
  16. faaipdeoiad

    when to take my carbs

    oh i forgot to ask when u lift, if u lift in the morning obviously u can cut it to just 2
  17. faaipdeoiad

    fat burner for fat loss

    dcp is the only one out of about 15 that ive noticed much from in terms of losing fat/ not gaining it. ive been taking it for about 6 months now with just a few breaks (mean to find out if its ok to take for long periods). i just tried recreate and im actually pleasantly surprised. its not a...
  18. faaipdeoiad

    when to take my carbs

    i think its debatable but i do all three. some people will just do morning and post, but i prefer having the energy to finish a tough workout. just split total carbs into 3, i think u only need like 20 preworkout to help a little
  19. faaipdeoiad

    Diet - Fat Burn - Meltdown

    3000 seems pretty high for ur weight man. im eating 3000 for a recomp, im not even cutting yet and im 195lbs. u might have to drop it by quite a bit. carbs are up to u i guess, im making progress going low carb but it took a while to adjust. theres plenty of random diets on here that people have...
  20. faaipdeoiad

    havoc/ furazadrol log

    i agree man, i dont wanna buy anymore phs, im already a bit worried about my organs from the last ones. i feel like if i dont have the dedication to inject that **** i shouldnt be messing with anything. should be all or nothing. im gonna try the nothing for a little while, caffeine usually gives...
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