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  1. jmiyamoto

    Bro science vs Science

    It's not necessarily broscience, but a lot of people believe that more protein = more gains and chide you for not eating 200-300g of protein a day when you're not on a cycle.
  2. jmiyamoto

    Least effective supplements

    PEA+hordenine. It was really hyped up to me and I experienced pretty much nothing from it.
  3. jmiyamoto

    cottage cheese......

    If you hate it, try scaling back the seasonings and using only black pepper + chives or something. Basically, if you would add it to egg whites you could add it to cottage cheese.
  4. jmiyamoto

    Douchebags at the gym...

    He probably was joking with you, since it's obviously not cocaine and you're obviously not African American.
  5. jmiyamoto

    PCT after standard cycle vs. PCT after blast/cruise

    I'm assuming this is a rule of PCT: "the more intense the cycle, the more intense the PCT" However, some people use blast/cruise regimes where during a blast they will be at 500+mg/week of testosterone and for months at a time during a cruise they will be at 100-250mg of testosterone. So...
  6. jmiyamoto

    Help me with the shape of my chest

    Possibly add incline and decline dumbell presses to your routine if you don't have them there already
  7. jmiyamoto

    Half a year progress +30 Pounds

    Great progress in your chest
  8. jmiyamoto

    Lifting Reps or Heavy?

    Saw that now. Gotcha.
  9. jmiyamoto

    cottage cheese......

    It's more about the way you think about it. Most people think of cottage cheese as sweet-tasting, but if you think of it as an egg white (flavor-wise) you can do a lot more with it. It's even better if you combine it with cold salmon cuts.
  10. jmiyamoto

    BioHacking? Gear, Supplements, Nutrition, Sleep, etc...

    Cutting, in a natty bodybuilding setting, is essentially a biohack since you have to maintain your protein/carb levels at a level that essentially tricks your body into holding on to muscle.
  11. jmiyamoto

    The Greatest Food in History (McDonalds)

    Hahahahahahahahaha
  12. jmiyamoto

    Great Colognes that Females Love!?!?

    If you can afford it: Green Irish Tweed. If you can't: Cool Water If you really can't: Axe
  13. jmiyamoto

    Best Ways To Prevent/Cure a Hangover?!!?!?

    I've heard Chaser is great for preventing hangovers the next day.
  14. jmiyamoto

    First time cycle test e questions

    The main thing you'd have to worry about with something like a preworkout is heart rate levels. For example, Zyzz's death (on top of his undiagnosed heart condition) was probably caused in large part by his use of cocaine and other drugs *while* on gear, and the sauna he died in was the last...
  15. jmiyamoto

    Test + winstrol questions

    would like to know this also, with this added question: would it be beneficial to add clen, and if so why?
  16. jmiyamoto

    Low to no sperm volume

    This was so satisfying to read, lol.
  17. jmiyamoto

    Gordon Ramsay Scrambled Eggs

    added an image, in case anyone needed persuading. lol.
  18. jmiyamoto

    Gaming

    Just in case anyone misses it: Invalid Link Removed
  19. jmiyamoto

    Lame Halloween costumes

    If only you could have busted out this line: "You're so annoying. I wish 'Flash' also applied to the amount of time you spend in front of me."
  20. jmiyamoto

    Bro science vs Science

    WAAAAAAAAAAAAAAAAAAAAAAY too many people believe this.
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