End of week 4:
Change of plans. I’m increasing dose of test to 600mg a week. Makes it so much easier to inject 1ml. Also added in Ostarine at 25mg a day. Also last 4 weeks of my cycle I’m gonna do winstrol at 30mg( is that too high?). My joints are absolutely killing me. Shoulders and left...
To be honest I’m more at maintenance then deficit. I’m trying to do a recomp. Lose body fat while gain a little lean mass.
Yeh my sleep is a major factor I believe. I get 5 hrs a night for the last 6years or so.
Mid week 4 thoughts:
Don’t feel anything that dramatic. I seem to look alittle thicker. Training is meh. Energy levels are low. Always feel tired and broken. My job is physical on top of training. Haven’t been getting enough protein in this week. Need to maybe have a shake to everyday to get it...
Week 3 update: so week 3 is over. weight is down to 83.5kgs. Feeling strong in the gym and decent pumps. Starting to notice some chest size. I feel very hot most of the time and am always sweating lol. No side effects so far. Also my libido is very high.
Pic from this morning end of week 3 on...
Day 17:
Do t really feel much except the numbness while training. Do feel like I’m getting a little stronger in the gym. Diet hasn’t been the best lately. Need to jump back on it today. Weight fluctuates between 84-85kgs
Week 1 update:
Thoughts on week 1. Weight is 84kgs (+1kgs). Been around maintenance or slightly under on all days. Doing hit cardio 3-4 days a week. Only Major difference I felt this week is the numb feeling during training. Today I jabbed the 3rd time, this time in the right delt. Was easy...
Day 5: took my second pin yesterday in my left glute. Things I have noticed so far in the gym is my body goes numb once I warm up. So as I lift I normally feel the lactic acid burn towards the end of a set. Now I don’t feel it as much. I feel very motivated during training (placebo) and focused...
Day 2: just hit shoulders and tris. May be a placebo but I had the biggest pump in my tris it was insane. Diet is on point and everything going well so far. Next pin is Tommorrow. Will report back then.
Cheers man. Yeh ai is just incase gyno flares up. As for my goal it’s mainly shreds as it’s summer here in aus and I’m also not interested in getting super huge and bloated.
Day 1: injected first shot at 9pm in right buttocks. Lucky for me my wife is a nurse so I didn’t have to worry about learning injections. Didn’t even feel needle go in. Was smooth and everything went good. 10 mins after I started feeling my leg tingling a little. Woke up this morning with the...
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