So for the cortisol management and maybe slight free t increases, what about something like dermacrine with enclo while on a cut? I know there won't be any colossal performance enhancement but it could maybe just keep T stable/slightly elevated during the cut. Anything that has even a 5% impact...
I've heard of many people having excellent results with this. I won't lie, I'm a bit nervous to pin anything (deathly afraid of needles). I'll look into it though. What dosage do you recommend? Would be interested to learn more about your protocol.
I'm currently not taking anything...
I appreciate all of the motivation, insights, and advice everyone. I decided I have made enough progress to go out for a buddies bday last Saturday. Felt good to go out and drink without putting much pressure on myself.
It's Monday now and we're back on the grind to finish these last two months...
Agreed on all of this. I think I will definitely continue with the refeeds every two weeks and once I hit maybe 10%, do them once a week. Great advice, I'm taking you up on it.
Regarding the natty or not thing, I don't really care either. I've got nothing to prove either way and just want to...
The title of this log is a bit deceptive. To save you a long story, several members helped me come to the decision to only stay on cardarine. So as of now, I guess I’m not natty but not enhanced (not sure if that’s a good way to put it).
So all of the progress you’ve seen has been a result of...
I’ve noticed the same. I use 7 point. My body fat scale also overestimates body fat as I think body water has too large of an impact. Of the two devices, calipers are certainly more generous. It’s hard to get the body fat scale to budge at all at times. Since I’ve been dieting for so long, I’ve...
Another side note, I feel like I should open up a new supplement log since I am taking a lot of natty supplements at the moment (like every popular one: exubol 200, anabolic effect, hmb free acid, tribulyze (they gave me a free bottle), androgin, etc).
What do y’all think?
After dieting for 4 months straight with only 1-2 cheat days and refeeds, I could definitely feel my hormones going nuts. I decided to take a 5 day break from training and ate at maintenance. Kind of hate doing this as I view it as taking a couple of steps back.
However, if I’ve learned...
Just posting an update for thoughts (if anyone is actually concerned lol):
After a lot more additional research, thinking through everyone’s suggestions, and getting the remaining answers to my questions above, I do think a 1-andro cycle at 8 weeks and 330mg is something I’d like to eventually...
Do y’all think dermacrine is a solid enough base for the 1andro if I do a mild cycle at 200-330mg or is the 4andro really required?
What would be the lowest dosage you’d recommend for a super mild introductory 1 andro cycle as well?
Also, if I want to test running a serm (the enclo) throughout...
That's been my experience as well. Lots of kids saying these substances didn't do anything for them when they only hit the gym 2-3 times a week. Anabolic Minds has been a gold mine of information so far.
That’s interesting. I know so much of these responses are specific to the person but it’s so hard to get info like this from Reddit/articles.
I’ll start looking into lgd more as well as 1-andro.
I’ve read that lgd is one of the hardest on hair but then again the more anabolic something is the higher the risk of hair loss, I.e.- strong risk with any anabolics worth taking.
Part of my intentions for starting this log were to gain critical anecdotal knowledge on everything I could potentially take so I’m very happy everyone is chiming in.
It seems like I may have rushed things a bit tbh. While I had done enough research and was prepared to take ostarine, I don’t...
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