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  1. Evomuse topicals

    Although a nice looking website, everything on evos home page is listed as sold out for the most part. Ha.

  2. Evomuse topicals

    New-ish to the forum is it ok to ask where the best deal on evomuse is going to be?

  3. Evomuse topicals

    Taking both shift and ec. I'm leaning out but I'm nowhere near LEAN. I just dropped from 198 to 175 and definition FOR ME is at an all time high. That said, I still have a ways to go.

  4. Evomuse topicals

    What's the consensus on their topicals for fat loss? My diet is in check and I'm leaner than I have ever been. Top 2 abs are starting to pop but the section from my naval down to like my pant line has really stagnated. Just wondering what everyone's experience has been. Wife is in the same...

  5. Rad 140

    MY experience with rad has been great. Beyond what I would have guessed. I'm in week 2 of pct. ran it at 8/12/12/12 with the hopes of cutting as much as possible. Ate at a 500 cal deficit while carb cycling 2 days low 1 day high. Started at 198 lbs. on day 1, and as of this morning I'm now...

  6. Need help carb cycling

    Would e/c be beneficial where my diet is on point? I would like to milk the most out of the next 4 weeks of this cut.

  7. Need help carb cycling

    I'm 35 and go to the gym 5 days. Lift 4 and do cardio all 5. ANTM- thx for the link to that article. Cleared up a lot of the questions I had.

  8. Need help carb cycling

    Weight has stagnated. Figuring I'm at 18% bf or so, I would expect to see the first bit come off quicker I guess. The 50/40/10 was just a "gotta start somewhere". Food intake wise, I'm one that finds it easier to go without and not feel the need to eat and I struggle with getting my intake high...

  9. Need help carb cycling

    It's not so much an understanding of what sources to find protein it's more the fact that I'm having a hard time eating enough to achieve those grams. For instance, unless MFP is way off, yesterday's lunch was 8 oz chicken, 4 hardboiled eggs, and 4 oz shrimp and it was like 80 grams. BUT, it...

  10. Need help carb cycling

    I'm fine with whatever combination but I am struggling with finding what macros I need to shoot for each day on those highs and lows. Also what REALISTIC approach to meeting the high protein days as far as food options. High carb days are simple :)

  11. Need help carb cycling

    5'10" 190 lbs. TDEE calc tells me 2700. I've been going for the last 2 weeks at around 2200 cals. Trying to hit 50/40/10. P/f/c. Looking to drop as much body fat as I can by the end of February. I keep track of everything I eat and find that I struggle to hit macros even when I feel like I'm...

  12. Radarine 8mg for 4 wks - what sides to expect

    lethargy was only noticeable side? libido loss an issue?

  13. Radarine 8mg for 4 wks - what sides to expect

    More sides make me nervous. Is lethargy the only thing I may see if I don't run a test base? And you have a availability somewhere if super pct?

  14. Radarine 8mg for 4 wks - what sides to expect

    Seems sup3r pct is sold out everywhere. do test bases come with their own list of sides? Sorry for all the questions.

  15. Radarine 8mg for 4 wks - what sides to expect

    What are options for test base? And do i need an otc pct where I will run clomid?

  16. Radarine 8mg for 4 wks - what sides to expect

    What would u suggest? And is going 8mg all 4 wks wrong? Should I go 4/4/8/8? Lethargy is less of a concern than say libido issues or gyno ?

  17. Radarine 8mg for 4 wks - what sides to expect

    I'm open to any and all suggestions. Order won't show for a few days so I can change things up. I haven't seen a ton of info posted running this solo so I'm still interested to hear what I can expect and what sides have been seen.

  18. Radarine 8mg for 4 wks - what sides to expect

    No. Just erase, ARA, and clomid.

  19. Radarine 8mg for 4 wks - what sides to expect

    Running rad at 8mg for 4 weeks (unless anyone suggests otherwise). Just wondering what realistic expectations can be and what sides I can expect.
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