Score,
Thanks for the input. I see your point. I have been on the fence about eating more in fear of gaining more fat, not weight. Its a slippery slope for me as my body does not use insulin properly, instead of shuttling glucose to the muscles it moves it to the fat cells. This is why I...
Score,
Thanks for the reply. My BMR is 2732 for a moderately active person. I have been maintaining 2200 calories for about 3-4 months now and my weight has not changed either up or down. My measurements are about the same. This is part of my frustration. If i was leaning out, then I could...
Sorry for the long post. Need some help bros. I’ve been trying to make more gains and lose belly fat but seem to have hit a plateau. Need some advice. Here are my stats.
I’m 45 y/o, pre diabetic, insulin resistant. I’m on TRT at 200mg of Test Cypionate, divided into 2 shots per week. Taking...
Here is a breakdown of my workouts. I'm in the gym for no more than 45 mins lifting.
Monday and Thursday:
Flat Bench @ 210 # 5 sets of 8
Incline Bench @ 150# 5 sets of 8
Decline Bench @ 150# 5 sets of 8
Flat Bench Flyes @ 40-45# 5 sets of 8 or machine at 170# 5 sets of 8
Deltoid Fly @ 20-25#...
Need some help bros. I’ve been trying to make more gains and lose belly fat but seem to have hit a plateau. Need some advice. Here are my stats.
I’m 45 y/o, pre diabetic, insulin resistant. I’m on TRT at 200mg of Test Cypionate, divided into 2 shots per week. Taking Anastrazole ½ tab...
i've never had any issues in the years that i have injected. i use 22g x 1 in the deltoid or glut. i tend to stay away from the quad injections. good luck.
cheers,
larry
Hello all. This is my 1st post. I have been lurking for a short time. I'm 45 and been on TRT for 2 yrs now. 200mg test cyponate which i split up into 2 shots per week. I self inject at home. My free levels are 27.2 and serum is 1095. I feel great w/ no complaints. I have had no side...
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