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  1. anti inflammatory for post workout?

    if I'm not mistaken ECA is ephedra/caffeine/aspirin? Also, a little bit of short story here; I had been lifting for 17 years and never saw fat get off my belly area. It could be diet, it could be my abuse of sleep deprivation or both. I know it's stress/cortisol. I had tried a ketogenic diet...

  2. bent knees when curling ideal?

    never seen what a diagonal legs while curling looks like, I wish u had a video example. I'm only familiar with a bent knees, I think it prevents cheating as well as it's just appropriate posture. I feel as if the "stroke" of the barbell is "shorter" from the bottom to the "squeeze", make reps...

  3. how much zinc is still OK?

    well as you know info. change all the time, not sure how old that thing is, but there was a time when cholesterol was said to be bad for you, but now researchers seem to back pedal. Also, the RDA (recommended daily allowance) is as manmade as cheesecake. The RDA for vitamin C is 60 mg (like in...

  4. anti inflammatory for post workout?

    I'm not a gainer, I was. I'd prefer cut and that hardened look with no belly fat storing. I'll consider your advise as well.

  5. proviron only cycle?

    I'm trying to find out what the appropriate dosage and or length of time to use Proviron as clinically indicated, if anyone knows this? Like TRT is supposed to be about 200 mg weekly (?) for a few weeks (?). Below is some info. about Proviron: Uses Mesterolone is used to treat deficiency of...

  6. anti inflammatory for post workout?

    is that right? so take it NOT post workout but a few hours post workout? I'm more in it for the antiinflammatory benefits really plus the "hardened" look it's supposed to give (and it does). I think I was too inflamed which is why belly fat stored when I should be ripped. I have no issues...

  7. how much zinc is still OK?

    Strange since most companies do sell a 50 mg version even the Walmart brand. I've read of guys taking 200 mg a day and they can "feel" their sex drive. I know 200 mg may be over the top, but I'm not going that route considering the foods I eat already have zinc in them, but food sources aren't...

  8. bent knees when curling ideal?

    When I curl I stand up straight but I just saw a video tutorial suggesting a slightly bent knees is better to avoid injuries and cheating. You guys agree?

  9. is BAIBA similar to GHB?

    Henry, if you work for/with Antaeus, are you guys familiar with the product called Gamibetal? It was said to be similar and or convert to GHB or GHB like, it is available legally and unscheduled. It is marketed as a nootropic. GHB is known as an antidepressant/GH releaser, among other things...

  10. how much zinc is still OK?

    I know max dose is said to be 50 mg for most, but I've read of people taking more than that like around 200 mg a day split dosages, etc. Is this even OK? I have a single zinc supplement that I don't use as to not over take zinc with the zinc that's already in my ZMK (30 mg zinc). Is it OK to...

  11. anti inflammatory for post workout?

    I was speaking of post workout to take NSAID. pre-workout will hinder pumps, I think.

  12. proviron only cycle?

    I'm still new to the forum and not sure if looking for sources if allowed in this forum. I'm not sure if Proviron is scheduled, but I think it's prescription only, therefore it isn't "illegal", per se, since it isn't scheduled.

  13. anti inflammatory for post workout?

    If anyone had read an article before that taking an ibuprofen or aspirin post workout can give you that hardened look, it's true. I've tried it. Plus it lessens the soreness of the body overall. I think the belly fat storing is because of exercise induced inflammation like cortisol. Am I right...

  14. is BAIBA similar to GHB?

    I see, some nice info. I'm curious if BAIBA have any effect on any of the brain neurotransmitters? Is it a Gabaergic like GHB? Speaking of Antaeus Labs, anyone here ever used their 7,8-dihydroxyflavone product? I've been curious about it and no one else sells them. I don't know why Antaeus has...

  15. proviron only cycle?

    Isn't 50 mg usually what most people use? I've seen these in 25 mg as well. I'm more for it for the mood and libido and purported psychiatric benefits not so much "gains". Instead of taking antidepressants why not take a steroid that's purported to be an antidepressant while also a "gym drug"...

  16. proviron only cycle?

    I had done an anavar only cycle so I know anything is possible but has anyone here done a proviron only cycle? I am NOT bulking at all, I am fine at my weight. I need to cut and feel good at the same time, and I think proviron was once used in psychiatric (for depression, etc.) so it's...

  17. ZMA Vs. ZMK

    Tried ZMK from Millenium, great stuff, had less sleep unfortunately due to limited hours still felt refreshed. Too early to come up to a conclusion. I don't know exactly if ZMK is a sleep supplement or what? ZMA was touted as a fat loss/weight loss supplement by way of sleep. Who knows what ZMK...

  18. is BAIBA similar to GHB?

    I see the BAIBA info on the front page and it stands for beta aminobutyric acid, sounds close to gamma-hydroxybutyric acid (GHB) which releases HGH and can increase muscle strength considering it is prescribed for cataplexy. Any info. on who even sells this BAIBA supplement?

  19. ZMA Vs. ZMK

    Is ZMA an entirely different compound than just taking a magnesium, a zinc, and a b6 as single supplements taken together? I have both 3 supplements as single products, would taking it at the same time be same as taking a ZMA? Considering zinc is to be taken with food, ZMA has zinc and yet it...

  20. ZMA Vs. ZMK

    72 non listed?
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