So I've had a couple logs on here before mostly when I ran cycles but I decided I wanted to be a more active member of AM. So here is my new permanent log.
With the motivation of you all in the next couple years I'd like to compete. Not really sure whether I want to do powerlifting or...
Not a negative nancy at all this s exactly the discussion I was looking for.
My thoughts with past cycles were MASS MASS MASS STRENGTH STRENGTH STRENGTH. Although lately I've had a slightly different mindset of abs abs abs.
I figured running a cut cycle of 60/60/60/60/69/60
Would help shed...
So I'm getting out of the Marine Corps at the end of this year and I'm gonna go to school at colorado state. The plan is to work as a personal trainer while I finish my degree then most likely pursue a job as an athletic director.
My question to all the colorado folks. What's the job market...
I'm on my second time running a modified PHAT. You get the best of both worlds. You smash on some heavy lifts for upper and lower body once each week then split it up and hit the high reps. Fantastic program I had amazing results the firs time so I'm hoping to see them again
Yeah no I understand that. I really just wanna know if it's a waste to cut while on cycle and do it naturally or if it's worth It while on. I want the most out of these 2 cycles
So I've ran a couple cycles already (always bulking) my last was a DMZ and trest cycle. I put on 24 lbs and kept 20. Strength went up 10 fold but I didn't really shred at all.
I'm at around 15% body fat. And currently running a cutting diet. Carb cycling. And currently 600 calories under...
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