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  1. wolfpack893

    joh408 is taking Follidrone on a ride

    solid squat numbers brother!
  2. wolfpack893

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    if you've run Ara before then you would know how it affects you and can attribute the follidrone to the results past what you experienced with Ara. Both have different mechanisms of action, so I couldn't see any negative effects of running them together as I know others have. Or you could run...
  3. wolfpack893

    BLR Quest to Greatness!

    chest/triceps day PR's in bold db incline bench 80lbs x 8, 75lbs x 8, 75lbs x 8. Never done 80lbs on db before so pretty stoked. hammer strength alternating flat bench 90lbs x 12, 110lbs x 11, 130lbs x 10 chest machine flys 7 sets of 10 at 70lbs with 30 sec rest Close grip bench 155lbs x 7...
  4. wolfpack893

    BLR Quest to Greatness!

    did legs yesterday, but it was at another gym that my wife goes to, 10gym. So many people so I didn't get to do squats or deadliest but still got some good work in on other exercises. Leg press 5 45lb plates on each side 4 sets of 10 machine Leg curl 3 sets of 12 at 120lbs hack squat 3 sets of...
  5. wolfpack893

    BLR Quest to Greatness!

    took a little break from the gym to let my body get some much need rest for 5 days and couldn't wait to get back to the gym today, took my follidrone again pre workout. Arms today PR's in bold db overhead extension 80lbs x 12, 80lbs x 10, 80lbs x 8 machine dips sets of 12 reps, level 10, 9, 9, 9...
  6. wolfpack893

    Follidrone Cutting Package

    lol at the guy trolling your video "u mad bro?"
  7. wolfpack893

    Follidrone Formeron Mass550 PermaSwole - Hardgainer Log

    will do thanks man!
  8. wolfpack893

    Follidrone Cutting Package

    tearing it up dude!
  9. wolfpack893

    Follidrone Formeron Mass550 PermaSwole - Hardgainer Log

    thanks man I will get my wife to help me make them :yumyum:
  10. wolfpack893

    Follidrone Formeron Mass550 PermaSwole - Hardgainer Log

    hey where did you find a recipe for making brownies with select protein?
  11. wolfpack893

    joh408 is taking Follidrone on a ride

    Nice dude I might have to try some shoes like that I'm a tall guy and its pretty hard for me to get deep my back bends over a lot and my knees go way in front of my toes.
  12. wolfpack893

    Folliidrone shredding

    True, but theres no way I can eat as much as I am right now in only 2 or 3 meals lol
  13. wolfpack893

    Folliidrone shredding

    dang i don't know if I could go that long without food haha I heard it works wonders for shedding fat though
  14. wolfpack893

    BLR Quest to Greatness!

    my third day off already and my body is starting to feel better in terms of energy and overall well-being like not so worn down lol and its nice to just relax and enjoy life and family and friends a bit.
  15. wolfpack893

    Folliidrone shredding

    same here man its like life came and hit me in the face! i don't have any problem getting to the gym but diet is so much harder to maintain with classes and work
  16. wolfpack893

    joh408 is taking Follidrone on a ride

    nice pr bud! have you squatted in your new lifting shoes yet and if so did it help more?
  17. wolfpack893

    BLR Quest to Greatness!

    got some cardio in today, played soccer in the pouring rain for like an hour.
  18. wolfpack893

    BLR Quest to Greatness!

    thanks man I think I'll do just that maybe a few days to get back on track
  19. wolfpack893

    BLR Quest to Greatness!

    Today was off day just took it easy and relaxed all day with family and then friends later. Starting to feel a little worn down like I'm constantly tired and appetite has gone down, could be school just started or I was thinking maybe it is my body is trying to tell me that its time for a...
  20. wolfpack893

    Follidrone Formeron Mass550 PermaSwole - Hardgainer Log

    so how did your week off from folli and lifting go bud? Ive been starting to feel a little worn down and am wondering if my body is needing a little deload week.
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