Got bloods done and although my doc didn't seem too concerned my level was at a 49 and 50 was considered high as per reading on sheet. So, I read that eating grapefruit and staying hydrated will help lower. Any other suggestions on lowering other than donating?
I also use 1" needle 23gauge to inject into glute. Rotate buttcheek each time left,right, and so on. Also helps to warm the oil in the syringe. I usually place a towel on ironing board pass over it a cpl times with warm iron the wrap the syringe in it for a min. Then inject.
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