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  1. BMW4Life

    Anavar

    Yes, of course. I think the point I am trying to make is that Var is quite underrated in my opinion.
  2. BMW4Life

    Anavar

    That's the thing, I don't really Exactly what I was hoping to hear. I started with 300 deficit and dropped a 100 cals a week, maybe a bit fast, but it has worked in the past. I do one to two refeeds a week.
  3. BMW4Life

    Anavar

    So I am now week 4 into my cut. I upped my TRT from 100mg/week to 150mh/week and added in 50mg Anavar which I am planning on running for 8 weeks. It's the first time I'm doing a cutting cycle, in the past I just kept my TRT as standard and cut, but decided why not. First time using Var as well...
  4. BMW4Life

    BM's 2021 cutting log

    Leg extensions 180lbs 4 sets 10 reps, Ab machine crunches 90 lbs 3 sets 10 reps. 30 mins cardio Hated every moment today, but still felt better than yesterday.
  5. BMW4Life

    BM's 2021 cutting log

    Lower Strength: Squats: 90 lbs x 1 set 8 reps, 135lbs, 1 set 8 reps, 220lbs 1 set 8 reps, 308 2 sets 5 reps, 355 2 sets 3 reps, 380 1 set 2 reps. Calf raises: 220lbs 4 sets 13 reps
  6. BMW4Life

    BM's 2021 cutting log

    Upper Strength Day: Deadlifts: 135lbs 2 sets 15 reps (Warm up); 220lbs 1 set 10 reps; 310lbs 1 sets 10 reps; 395 lbs 2 sets 3 reps. Pull ups (Wide grip): 3 sets 6 reps. Shoulder Press: 65lbs per hand 2 sets 8 reps; 75lbs per hand 1 set 5 reps. Seated Dumbbell Curls: 30lbs per hand 1 set 12...
  7. BMW4Life

    BM's 2021 cutting log

    So excited for tomorrow's session. 2400 calories a day, 200g protein and 300g carbs. PHUL split. 35 mins walking at 5 AM.
  8. BMW4Life

    Welcome To Anabolic Minds! Introduction Thread!

    Hi, I'm obviously new here. I have been training since 2010 (14), but seriously with a proper diet since 2016. I am currently 5ft9, 220lbs and starting my cut next week Monday. I love my cars, German mostly; Currently doing my Honors degree in Legal & Financial Risk; Love guns and shooting...
  9. BMW4Life

    RAD 140 cycle

    Rad was okay for me. Definitely strength and size gained, with minimal body fat. Honestly, we don't yet know the long term effects of Rad, and the lethargy, even using 400mg test a week was horrid. Looking for a 10lbs gain, I would rather run Anavar for 8 weeks 40-50mg or so.
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