Was finishing up back/bi’s doing dumbbell preacher curls when my elbow popped. Immediately stopped thinking I may have torn my distal bicep tendon however there is no deformity, no bruising and no pain in my bicep
Pain is all in my forearm/outer elbow and radiates down my arm into the back of...
Matt,
Just got shipping notification for order 5813, just wanted to confirm you were able to add the additional 2 bottles I had messaged you about.
Thanks
Im finishing up week 4 of the same stack, Unfortunately I got too much going on to log consistently, but I have not noticed much of a strength increase on any lifts. My weight did go from 198-204 though and my shirts are fitting a hell of alot tighter in the chest/shoulder area.
I ran Alphamax...
Matt does this new carrier require the same vigorous shaking prior to application? I shook the hell out of it and coated the inside of the cap, thankfully I had it on or the wife’a been pissed lol
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