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  1. BigLarry

    Lifting Bro Crisis

    Appreciates y'all feedback! It'll certainly help with going into my next semester of school. Just gotta throw on those head phones and get after it I guess!
  2. BigLarry

    Lifting Bro Crisis

    Hello everyone! I hope y'all are having a great year so far. I just finished a semester in college and made a great deal of progress over the period of time there. Strength was sky-rocketing, and body composition was improving. However, the biggest thing I can contribute to that is from...
  3. BigLarry

    Advice: Keep Bulking or Cut

    Y'all have been very helpful! Yea I've been really enjoying PA lately; still waiting to see anything from the ARA I'm taking. I'm thinking I may just use this period on strength focusing and then more hypertrophy for winter; then I'll slim up for that Summer Time physique ha! Not too...
  4. BigLarry

    Scapula Winging

    Last Summer I went through shoulder surgery because of a rugby injury. As I was going through Physical Therapy they told me my scapula was winging on the unstable shoulder that was just fixed. So what bugging me is my lat on that side doesn't come down like the opposite side, and I wanna know...
  5. BigLarry

    Advice: Keep Bulking or Cut

    Thanks for the help you guys! Really appreciate it :)
  6. BigLarry

    Advice: Keep Bulking or Cut

    Seen that word used here and there before but never looked into, what's it about?
  7. BigLarry

    Advice: Keep Bulking or Cut

    Hey Forum, just wanted to run a question by real quick whether or not it would be a good idea to keep on bulking or time to cut. Little about myself: I'm 6'1 236 at around 16% bodyfat, I sort of gone from strictly bodybuilding lifting to more of a power-bodybuilding routine. I have been very...
  8. BigLarry

    Supplements to increase aggression?

    Also man I know where your coming from, because I've always wanted to increase my aggression for the sports I play. I'm one of those people who rarely get pissed off but when I get angry the feeling is incredible so it's just one of those things. It's sometimes good to become angry but being an...
  9. BigLarry

    Best non-prohormone Supp?

    To name a few: Creatine(creapure/beast) GMS/ArA Universal Real Gains(protein/carbs) M-Stak(May or may not help I just include in my bulking stack since it's been with me since my first successful bulk) Anabeta!!! :)
  10. BigLarry

    Supplements to increase aggression?

    Honestly, i say a good way to really get into the zone to be aggressive would be to through some Rob Bailey and The Hustle Standard on to listen to. I may not be the most aggressive person, actually I'm pretty docile. When I get into the gym though I put my mindset on to treating every weight...
  11. BigLarry

    Supplements to increase aggression?

    Naturally? I mean all I could think of is maybe some sort of pre-workout cocktail. When I would get ready for a rugby games I'd make a DMAA preworkout mixture to get me in the zone. There are other ways but aggression is usually considered a side effect when it comes to those.
  12. BigLarry

    Tinea Versicolor

    Thanks for all of the replies! Yea it's starting to seem like I may just need to go back to my dermatologist to get rid of this damn skin fungal. If only it wasn't summer in Louisiana haha
  13. BigLarry

    Tinea Versicolor

    Yea, I was given the same by my dermatologist and it worked for a good while, but since it's come back I've been looking for a better remedy since some the pills they give you are hard on your liver.
  14. BigLarry

    Tinea Versicolor

    Anyone else had any issues with this skin irritation, and were able to treat it? I've been reading and I've come across information saying it can be a common issue among people who tan or workout. I live in Louisiana and it's already pretty humid making sweating an issue to begin with, but I...
  15. BigLarry

    Training tips/motivation

    Just listening to Rob Bailey and The Hustle Standard gets me into the zone.
  16. BigLarry

    Topic of the week: Is Overtraining BS?

    I think this shouldn't be an argument over one principle meaning because when we work on achieving a better self and improving our physics it's our duty to get to know our bodies and what works and doesn't work. One persons overtraining could be another persons under training. It's all about...
  17. BigLarry

    Question about Volume and Intensity...

    Really the only times I go close to 20 or past is for a burn out drop set for like biceps or triceps and it works to keep constant tension on the muscle but that's all I really do it for. So I mean I think you get the best of both worlds from sticking around the lower to mid rep ranges.
  18. BigLarry

    Question about Volume and Intensity...

    ^^ I feel that with what was said above the 5-12 range keeps the load heavy and sufficient with intensity. Even taking a weight that can only be done for 6 reps but getting forced reps with help of a partner is a great way to get volume and intensity for the worked muscle.
  19. BigLarry

    Best overall exercises

    I'd say it easily would be squats, bench, and deadlift. Maybe throw standing military press in there too but the big three is where it's at!
  20. BigLarry

    Best male physique

    Mike O'Hearn is a great example. Too bad his company never sent me my damn power bodybuilding shirt!
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