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  1. Lukewarmth94

    HELP WITH DIET

    Needing help on a diet Are biscuits and gravy a sufficient meal?? Also should I continue without the sweets, or throw them in every now and then?? Feel free to post your diet plan here. Have never bulked before
  2. Lukewarmth94

    E.D.

    My joints do feel pretty rough. Its getting harder to do my pull work BC of elbows and wrists
  3. Lukewarmth94

    E.D.

    Not long. Right around 2 weeks
  4. Lukewarmth94

    E.D.

    100mg clo e/d. The rest as issued
  5. Lukewarmth94

    E.D.

    I got clomid, anabolic freak, xenadrine nolvadren xt, inhibit-e, gear support.
  6. Lukewarmth94

    E.D.

    Just came off epistane recently and can't seem to keep the flag raised(an erection)
  7. Lukewarmth94

    M-Test...the last thing keeping me from the darkside

    This????
  8. Lukewarmth94

    CrossFit and bad form? A reality?

    I've never watched a competition for CrossFit, but do points count against your form??
  9. Lukewarmth94

    5 Words.............

    They switched up there lead physical trainer with a guy from NASM's program. Seems to have benefitted ALOT
  10. Lukewarmth94

    Bunk serm

    Just wanted to say thanks again you guys! Much respect to you all! Definitely a learning experience?
  11. Lukewarmth94

    Bunk serm

    Thanks bro
  12. Lukewarmth94

    Bunk serm

    bighulksmash
  13. Lukewarmth94

    Bunk serm

    Seriously, my bad completely
  14. Lukewarmth94

    Bunk serm

    Sorry to all for being a complete douche bag. I suck at this, and just don't know how to take things sometimes. I do have a lot to learn. My apologies
  15. Lukewarmth94

    Bunk serm

    Thanks, will definitely try to be more friendly. I've never been good socially. I really do apologise
  16. Lukewarmth94

    Bunk serm

    I hate myself?? you guys are so mean. I'm gonna cry myself to sleep. Right now
  17. Lukewarmth94

    Bunk serm

    Oh yeah if I were an ass hole. I would break some things "down" for you and not try to help at all?
  18. Lukewarmth94

    Bunk serm

    That's ok if you think I'm an ass hole. I'm simply answering your questions honestly, and am not bashing anyone. I'm steadily getting bashed and I'm taking in what LITTLE advice those people are putting out. Some purely want to help. It's as if some of you forgot you were a beginner also at some...
  19. Lukewarmth94

    Bunk serm

    People always got some stupid **** to say. I'm voicing my experience either support it and be true to the fitness world and give advice from your experiences.or don't post on my log. Grow up
  20. Lukewarmth94

    Bunk serm

    Mainly Google reviews logs and all that
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