Sorry guys haven't updated in a long while.
So I am now 14 months on and doing great. Not pain free all the time, but most of the time!
I started squatting a few months ago, only the bar and now up to 70kg 5x12 reps and it feels good, helping me a lot.
I gym 4 x a week and have no real...
I am only doing 25mg with 20mg nolva atm coz it gets me bad... seems strange how always goes back to same point in my life.... maybe it's subconscious hey
How long until you normally see the emotional sides?
I've got them after 4 days. It always takes me back 6 years or so tho, always find myself thinking about an old girlfriend and things her happened so long ago.... it's very strange
I am in PCT now, same as always apart from m-test, the hunger I am getting is a lot more than I am used to... its noticeably more. Is this down to m-test?
I use a belt on all squatting regardless of weight, purely because I have had surgery twice for ruptured L5-S1... I could probably lift without one to a certain extent but I do not want to take that risk
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