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  1. What to stack with Anabeta Elite to keep fat gains to a minimum.

    I was thinking follidrone 2 myself. Have there been any reports of anyone running these two together?

  2. What to stack with Anabeta Elite to keep fat gains to a minimum.

    Epic unleashed did nothing noticeable for me so I am hesitant to try another epi product or to try any laxo product. Just finishing up an Or1gin 4 week run, again, nothing to report at all. No pumps, no better sleep, nothing.

  3. What to stack with Anabeta Elite to keep fat gains to a minimum.

    It's time to jump back on the ABE train after a very successful 4 week run where I gained 7.7lbs. Some was obviously fat so I would love to stack it with something that might help keep the fat of while optimising lean gains. Any ideas, experience or suggestions? Thanks

  4. Good idea to have a week off lifting every 8-10 weeks?

    I do a modified full body routine that has two different workouts. Workout A is squat based and push dominant, workout B is deadlift based and pull dominant. On top of alternating A,B,A,B,A etc etc I alternate rep and rest periods. They alternate 3x5 60 second, 3 x 8 90 second, 2 x 15 120...

  5. Good idea to have a week off lifting every 8-10 weeks?

    As the title suggests, what are people's thoughts on this. Read in an article today that it's good because of cumulative stress build up from lifting. Anyone do this?

  6. PES Anabeta Elite Vs BLR Follidrone 2.0

    Last year I ran FD2 for four weeks and I am now just finished up a ABE v3 four week run. Personally I preferred ABE. The FD2 I couldn't honestly say I could feel any difference to my normal progression. The ABE was a different beast. Strength up, hunger up, weight up and I don't seem to have...

  7. I miss epistane.

    They can't charge you if there is no proof you bought it. Otherwise it would be entrapment. People could just post illegal things to each other and then call the cops on then. The darknet sites obviously take advantage of this.

  8. Anabeta Elite UK suppliers-5lb in 3 weeks so far.

    I have exactly 7.5days left......I have seen some stores selling the previous version so I may pick a bottle from them if it takes a bit longer than I've got. I cannot get over what a difference anabeta elite is making to my training, I'm very impressed. My first PES product I've tried too!

  9. Anabeta Elite UK suppliers-5lb in 3 weeks so far.

    Yeah Predator is out. Emailed for an ETA but no reply so far. Thanks though. I'll have a look for the insider deal. Thanks

  10. Anabeta Elite UK suppliers-5lb in 3 weeks so far.

    I have tried quite a few supplements in my time and must admit I have never really felt they helped towards my goals, or maybe even felt them do anything. After reading a lot about Anabeta Elite on here I thought I would give it a try. Wow, strength up, apatite up, libido up and weight flying...

  11. Whey protein

    You can use this code to get 25% off your first myprotein order. Merry Christmas! KEVIN-RU4

  12. Raw oats? Am I nuts?

    Oats for the win! I also use the milling blade on a nutribullet to pre grind oats to a powder so I can have oats and protein with some milled flax in a shaker with me when I go out or to work. Good just add water meal.

  13. Anabeta Elite new formula dosing

    Just running it solo! Thanks for your input peoples. I'll stick with the twice a day protocol then.

  14. Anabeta Elite new formula dosing

    Picked up a bottle of the new formula ABE and the dosing instructions are different to what were on the website I bought it from and from what I see other people doing on here. The bottle suggests 2 caps twice per day on off days with largest meal. Does anyone know the reasoning for this. Maybe...

  15. Amoxicilin and gaining muscle/digestion

    What Spurfy said. 9 months after a two week course of amoxicilin I am only just in a good place again. My microbiome was destroyed. If I ate anything but bland food I would get instant pain, bloat and would **** through the eye of a needle! It's been hard work getting myself sorted and I...

  16. Help me get my fiancées bowls working

    No alcohol, caffeine or sugar. Everyday eat a punnet of blueberries, a tin of beans and 500ml of live bioculture yoghurt. Consistency is the key here. Every meal must be designed to feed her microbiome.

  17. Healing gut after antibiotics

    I had something similar. Had the ****s for about 6 months after a double dose of antibiotics for an infected wisdom tooth. Tried everything of the shelf. Some helped but nothing really worked if you know what I mean. I did a hell of a lot of research and found a cue. I had to cut out from my...
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