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  1. 6 PACK OR DIE TRYING!

    Eye bleach Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed
  2. IRONMAG LABS METHADROL EXTREME LOG. BOOOOOOOOOOOOM

    Aren't you running any liver protection? Here's a few stuff you can try: Legalon Forte Invalid Link Removed Liv52 NAC In rats Coq10 and Carnitine seem to have effect: Invalid Link Removed taurine Vitamin D Inositol+Choline
  3. 6 PACK OR DIE TRYING!

    Day #17 - Wednesday, 7 of September 2011 - Gym day Gym day! Did Squats, Overhead press, Power cleans and walked for 20mins as cardio. Added 10Kg to squats today. 102.5Kg (225.5lbs) for 3 sets of 5 reps. I haven't done more than 100Kg since my injury last year. Had to reset, been adding weight...
  4. 6 PACK OR DIE TRYING!

    I hear you. I guess 8 weeks would be too much.
  5. 6 PACK OR DIE TRYING!

    Day #16 - Tuesday, 6 of September 2011 - Rest day As I'm trying to shed as much BF as possible, I went for a looooong walk through my city. According to the Cardio Application on my Android I walked 9.1 Km and lost 613 kcals... Not bad at all for 1h30 of walking at night :)
  6. 6 PACK OR DIE TRYING!

    I meant going from 225mg to 450mg of 11 oxo. do you think I should go higher to 750? im not really interested in adding much muscle here, main goal is to shed fat... Ill bulk up when im done with cutting :) so 8 weeks of epi at 30mg would be too much, right?
  7. who uses cortisol control?

    did you find any studies with vitamin C effects on cortisol with resistance trainning or just the "vitamin C effect after a marathon"?
  8. Do you have the same size testicles now as you had before you started cyckling?

    LOl one time on cycle I was really afraid that my girlfriend would notice how shriveled my balls were... but As far as I noticed they grow to normal size again after each cycle... if they didn't prolly something went terribly wrong... TRT?
  9. 6 PACK OR DIE TRYING!

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  10. 6 PACK OR DIE TRYING!

    CYCLE PLAN UPDATE: Invalid Link Removed I need your opinions on this. 1) I already ordered 2 more bottles of 11oxo so next week I'll be doubling the dosage. 2) Extended the Epi 2 more weeks at 40mg ? YAY OR NAY? Should i keep it at 30mg and run it longer??? 3) I read that ketotifen helps...
  11. 6 PACK OR DIE TRYING!

    DAY #12 - Friday 2 September 2011 Not much to say, typical work day :) Went to the gym and did widow-makers at about 50% of my body weight :) those were 20 hard squats reps... my mind kept telling me quit but I kept on going :) Did not have my 15g of vitargo during the workout... trying to...
  12. Postal Service may close entirely this winter as billion dollar losses mount

    Really? With internet commerce the need to send deliveries across the world rocketed. Oh yeah, I forgot how USPS sucks for international mail (packages). For people living outside the USA this might be good news as retailers previously using USPS will have to move to another carrier and most...
  13. New to the forums and starting my first Cylce of Epi

    If you decide to do this cycle you need a SERM for PCT. Do not game with your balls.
  14. 6 PACK OR DIE TRYING!

    Invalid Link Removed i might have a stockings fetish :D
  15. 6 PACK OR DIE TRYING!

    LIBIDO CHECK TIME :D Invalid Link RemovedInvalid Link Removed
  16. 6 PACK OR DIE TRYING!

    DAY #11 - Thursday 1 September 2011 Regular non gym day. Decide to go for a walk to try to burn some cals. Download an app from Android App Market and off I went :) 70 mins later... ONLY 360 cals :( wth? 5+ Kilometers and only 360 cals?? what a ripoff ;) Glad I took drank some coffee...
  17. 6 PACK OR DIE TRYING!

    I have a spreadsheet in doc.google.com for that. Yeah its amazing how it changes the way you think about waht you eat... apart from cissus that I dont use, that's mostly waht I take everyday. I do add a lot of Milk protein isolate. never tried any of those. I like to "make my own" supps by...
  18. 6 PACK OR DIE TRYING!

    OK. I promise this weekend, shaven or unshaven I'll ask GF to take me a pic...
  19. 6 PACK OR DIE TRYING!

    I wanted to see how this would go. I never expected to run this at this BF % as losing fat was rather easy when I started doing keto... unfortunately I stagnated bad and nothing was working... What kind of knowledge can you spare about losing weight? Apart from avoid carbs like they are the...
  20. 6 PACK OR DIE TRYING!

    So it's now... ok! I'll use 2mg before bed.
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