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  1. Cycle log-Transitioning from Off season into Contest prep

    Subbed I really like the level approach Doses of everything seem to be really moderate What are your macros at? Sorry I’m too lazy to count

  2. AHRT Project (ft. The Burger Diet)

    Beast bro Try using two separate D handles, that seems to be WAY easier on the shoulders / wrists / elbows than the standard close grip handle. Not to mention you can then rotate your arm / elbow a bit more freely Also: you should get that ISH worked on before it becomes a worse issue I got...

  3. Deadlifts and lower back pain

    Sounds good brother enjoy the vacation

  4. Deadlifts and lower back pain

    I’m not talking **** saying you’re not strong mate But if the shoulders round the lower back will follow Do you have access to a safety squat bar

  5. Deadlifts and lower back pain

    It’s likely a number of things and without looking at your form we’ll never know. I’d bet your hips are shooting up like solution said. Work on getting a stronger upper and lower back Snatch grip high row T bar / chest supported row Rear delts Safety squat bar squats will really strengthen...

  6. What can be expected from dmz at 60 or msten at 40

    How many weeks Are you In currently

  7. What can be expected from dmz at 60 or msten at 40

    So you’re running 250 test/ W 60mg DMZ? And dropped the 40mg msten? Just trying to figure out what you’re actually running lmao I’m running DMZ 4 weeks & 30 in a month or two I just wanted to see where you’re at with all this

  8. What can be expected from dmz at 60 or msten at 40

    Following along So now you are just running DMZ at 60?

  9. My first Prohormone/DS cycle (M-Sten) - need some help!

    Check DMs pls

  10. Spondylolisthesis

    Hey man at least you gave conservative care a shot. Too many people just jump to surgery and opioids these days Keep talking to the surgeon and see what they can do for you. Have you tried the cortisone shot yet? I can’t remember

  11. My first Prohormone/DS cycle (M-Sten) - need some help!

    Subbed

  12. CEL M-Test 12 week run with Bloods

    No not at All. If you read my post Above I took it and noticed a good difference on only 4 weeks I believe that some t boosters work ( definitely m test) I like when stuff that I believe in has numbers /research to back it tho

  13. CEL M-Test 12 week run with Bloods

    What were your numbers before and after? I used one bottle 4 weeks and I could “feel” a difference but I don’t have bloods to prove it And feel can be placebo

  14. Spondylolisthesis

    Looking at the MRI again you can see clearly where your spinal cord is getting pinched I don’t want to give you a poor hopes but at that point it’s usually surgery. I’d bet if you’re at the grocery store and lean over the grocery cart it probably feels better? I’d also bet if after walking...

  15. Spondylolisthesis

    Yeah I mentioned above chiro would only be temporary relief, but this is the best answer

  16. Spondylolisthesis

    The cortisone shot helps people for different lengths of time Some ppl get half a year of relief Some people a few months Others a month, then need another shot, and another. People who don’t “believe” in chiropractic are stuck in the past and probably believe in reefer madness also. It...

  17. Spondylolisthesis

    The cortisone shot helps people for different lengths of time Some ppl get half a year of relief Some people a few months Others a month, then need another shot, and another. People who don’t “believe” in chiropractic are stuck in the past and probably believe in reefer madness also. It...

  18. Spondylolisthesis

    Looking at this I hVe two questions: 1- did these symptoms just occur? 2- did you get into a car accident / fall? The reality is this- that is slipped between 25-50% Majority of the time these are congenital (you’re born with them) and they don’t present symptoms With the symptoms you’re...

  19. DMZ cycle

    Yo just an update for anyone curious. I’m loving this gainbusters nootropic product. Very clean smooth focus no jitters or anything That being said I am caffeine dependent so I still need my morning bean juice but this adds a nice level of focus Hawaii in 7 days I’m going to order the...

  20. How to move forward with this injury

    Like the poster above me stated It’s In your best interest to treat it when it’s not a chronic constant thing It would be a shame to blow that **** out on cycle Get it fixed man
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