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  1. ninja636

    how do you guys feel about cycling creatine?

    So u take 10 grams at once or split pre and post. Sent from my iPhone using Am.com
  2. ninja636

    how do you guys feel about cycling creatine?

    Wow 10 grams a day... I was told by a number of ppl on here to take about 3 grams a day depending on ur weight Sent from my iPhone using Am.com
  3. ninja636

    how do you guys feel about cycling creatine?

    What is? Who do I beleave?? Guess ill have to figure it out myself... Loading phase for 5 day them maintain 2.5 grams a day for 8 weeks them a clense for a month... While loading ill take 25grams... Sent from my iPhone using Am.com
  4. ninja636

    how do you guys feel about cycling creatine?

    How do u know this?? 10 grams a day?? For how long???? Sent from my iPhone using Am.com
  5. ninja636

    how do you guys feel about cycling creatine?

    I bought pure creatine mono and ready to take this ****!! Lol I just need to know when... Everybody says different on here as to when takin g it. Sent from my iPhone using Am.com
  6. ninja636

    how do you guys feel about cycling creatine?

    Ok so if I'm taking this right away in the morning and post work outs and 2.5 grams a day sounds right should I split that dose in haif ?? And I was also told to take creatine with grape juice IMF not just mix it in with my protein shakes?? Sent from my iPhone using Am.com
  7. ninja636

    how do you guys feel about cycling creatine?

    I was told to only take creatine after my workouts... Lol I'm Learning how to take thus stuff, after my load phase of 25 g a day for 5 days I should take around 2.5 grams a days post works outs... Sent from my iPhone using Am.com
  8. ninja636

    how do you guys feel about cycling creatine?

    See i d Sent from my iPhone using Am.com
  9. ninja636

    Do i need creatine even though craze alrwady has it?

    Meaning mix in in every morning with my shakes which is just water and my protein.. Sent from my iPhone using Am.com
  10. ninja636

    Do i need creatine even though craze alrwady has it?

    Does it matter it I mix it in all my protein drinks? Sent from my iPhone using Am.com
  11. ninja636

    Do i need creatine even though craze alrwady has it?

    do i need to take the creatine 7 days a week? or just during my workouts, which are 5 days a week... Also when taking the creatine do i have to take it with grape juice everytime i take it lol? or just during loading phase, and one more question, when taking it after my workouts can i mix it...
  12. ninja636

    Do i need creatine even though craze alrwady has it?

    X Sent from my iPhone using Am.com
  13. ninja636

    Do i need creatine even though craze alrwady has it?

    also during my maintain i need 2.5 grams a day??
  14. ninja636

    Do i need creatine even though craze alrwady has it?

    wow! very good info!! so i would need 25g for my loading phase and 2.5 to maintain, how much water should i be drinking during loading phase? and how long do i need to maintain after the loading phase??
  15. ninja636

    Do i need creatine even though craze alrwady has it?

    but i prolly have 2 weeks left of dpol and condense left so thats what i want to figure out if its okay
  16. ninja636

    Do i need creatine even though craze alrwady has it?

    im not sure what kind craze has it in
  17. ninja636

    Do i need creatine even though craze alrwady has it?

    I'm taking condense and dpol now and thinking about taking creatine... Hears the kicker if I switch my pwo to craze and hemoval do I still need creatine cause craze already has it Sent from my iPhone using Am.com
  18. ninja636

    Looking for a good skin supplement??

    I'm looking for better skin supplement, dry skin in winter time, I take fish oil and multi, lol I'm Fair completed so I'm pale !! Sent from my iPhone using Am.com
  19. ninja636

    Best way to take hemoval and craze?

    Yeah that's what I'm going to do...... Thunder Humper???? Lol yeah prolly not dude Sent from my iPhone using Am.com
  20. ninja636

    Best way to take hemoval and craze?

    Best way to take craze and hemoval stack? Sent from my iPhone using Am.com
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