Search results

  1. Fizzeek

    Lifting Reps or Heavy?

    It depends on the fitness level, and many other factors, of the person going that far. If you're a beginner; that's too much...it can force too high of a lactic acid and blood CK level to recover from in a practical amount of time.
  2. Fizzeek

    Lifting Reps or Heavy?

    Whatever that is. I wrote it. Before that; I learned it in 10th grade biology class.
  3. Fizzeek

    Lifting Reps or Heavy?

    Staying within your anaerobic threshold will yield the best results. It is the fast-twitch muscle fibers that have the primary function of the contractions within a muscle group that is under great resistance and use more phosphate than glucose...and will also hypertrophy in a greater degree of...
  4. Fizzeek

    Article: Direct Arm Training

    It would be hypertrophy, not hyperplasia that you're referring to in humans. I'm sure one could assume that whoever started the training myth that isolating the arm muscles is a bad idea; is probably someone who'd like to have easier competition and secretly trains their arms!
  5. Fizzeek

    inflamed shoulder

    The swelling is definitely not a good sign. You could have any number of injuries, including but not limited to a ligament tear. I tore mine clean off my scapula and didn't even know it; I thought it would be more painful. Your therapist may have already provided you with some info. But...
  6. Fizzeek

    DHEA + Formestane = ???

    That isn't necessarily true; not only because many below 50 already have low T but because the amount of it's production will vary throughout the day. DHEA can help increase the average level.
View older results
Back
Top