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  1. Years ago and current

    I did a 6 weeker, 50 the first and 75 the rest. Felt nothing from it. If I don't feel pmag the second or third week it's going to 100. Maybe 125 if I still don't feel anything. I hopefully won't need 125 though, that's getting hairy.

  2. Years ago and current

    I'm the same way, I don't compete but it's always nice to have a flat stomach or a 6 pack showing for summer and not covering those hard earned muscles with a layer of fat. How'd you like hdrol? It did jack for me. I should have dosed it way higher but it was my first cycle so I just sucked...

  3. Hittin a wall while bulking....NOOOOO!

    Ehh, if you're metabolism isn't good I'd stay away from stuff like that. Sure you could sit and eat butter for extra calories, but is it helpful for your diet? You need good proteins for muscle and then carbs and other stuff for fuel so you don't burn the muscle, if you have a crappy...

  4. Hittin a wall while bulking....NOOOOO!

    Try adding more solid meats throughout the day. Eggs are great and all but choke down the dead cows and chickens.

  5. Years ago and current

    What are your goals/lifting style (powerlifting, health, etc)? and what was your cycle? Looking beefy brotha. If you're not powerlifting or just going for all out mass I'd say cut a little bit and you'd look like a monster.

  6. Best supplement for hard gainers-anything work?

    Hardgainers typically means "hard eaters". Your appetite doesn't have too much to do with the gym. You aren't eating because you're hungry. 3 squares a day could take care of that. You eat like a champ because it does wonders for metabolism and muscle growth. Just shovel it in brotha, it's...

  7. eca+leanxtreme kickstard cut look ok?

    bronkaid. I took it up to 3 times a day and I feel nothing. I felt it once mid day when I was doing slight physical activity outside and my heart got going more than it normally would have at that exertion level. I am losing weight and leaning out while still feeling strong but it just...

  8. Lose weight and gain muscle?

    Fat doesn't just go and convert to muscle like magic unfortunately. Your body might just get stuck at a point if you aren't dieting to lose the fat or bulking to build muscle with lots of protein. If you get a super clean diet with good protein and workout hard you will probably lose some...

  9. Protein Powders Harmful??

    My girlfriend was shopping for clothes so I was wandering around and went into gnc. Me: *something about powerlifters* Girl working at GNC: Yeah those powerlifters are on so much friggin creatine monohydrate and bloated. That's why they are so big. bahaha, creatine, right.

  10. help sub001 reach 30 wide grip pull ups

    A big problem of mine is all mental. If I first want say 10 reps I'll be so gung ho, then do 10 reps and get it...and stop there. Then getting past 10 is hard because in the back of my mind it's like "well I only told myself I had to do ten". I'll have a hellish back day in about 2-3 days and...

  11. help sub001 reach 30 wide grip pull ups

    Even while recomping and moving into a cut my back has exploded with a hardcore introduction of pull up and chin up based workouts. I can usually only do 10-20 in a clip (20 on a good day feeling fresh) but I want the magic number 30. Just a personal goal for now. Anyone have any good...

  12. eca+leanxtreme kickstard cut look ok?

    Well I started eca and so far I feel nothing from it. Have a heart rate monitor with me and I'm a corpse. I won't assume it's not working but I'm having no stim effects.

  13. eca+leanxtreme kickstard cut look ok?

    Kickstart** :facepalm: I was trying to do a bulk but a shoulder injury is making things difficult and the doc said to take it easy. I figured I might as well start cutting as I am looking a little flabbier than I'd like to be and a cut would be easier with healing my shoulder. Diet's pretty...

  14. Help get my post sickness bulk in check

    Good advice, I use pb in my shakes but I'll try and throw it on there moreso than usual. I actually think I might go on a recomp or cut though at this point. My doc said to take it easy for awhile because of the shoulder so I might just carb cycle and really clean up and not worry about...

  15. Just joined, old pics and current pics

    I don't know if a powerlifting routine is best for cutting up? someone chime in on this but I don't think trying to do big lifts the entire time is the most beneficial thing ever. You probably won't get stronger on a cut, but it is possible to keep all your strength if you do it right. Get in...

  16. Just joined, old pics and current pics

    What is your diet like? I'm a newbie (sort of) so I'm treading lightly but your BF% looks pretty high, not even speaking of your chest. Your goals determine a lot, but even if you were trying to be a powerlifter the fat just looks too much. I'd try cleaning up your diet a lot. Not saying go...

  17. Help get my post sickness bulk in check

    Eh working 2 summer jobs, one is labor the other involves walking for 5-6 hours straight, so I lose some there. I was looking for more in depth answers though, I know "eat more" is the key but explaining my eating habits and schedule, where should I toss in more. Like instead of a sandwich is...

  18. Help get my post sickness bulk in check

    I was just thought you needed a lot of calories. My boys gave me some dbol and I think a case of miller has like 2,000 calories so I'd drink that during the day and then eat some bk hamburgers. But in all seriousness, where should I tweak the diet? My workouts are pretty good, it's definitely...

  19. Help get my post sickness bulk in check

    You're supposed to work out?

  20. Help get my post sickness bulk in check

    Around 4 or 6 inbetween meals and with a whey shake and some faster carbs after.
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