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  1. Humble

    DC's New Year, New Life 2019

    Humble has an observation. I could be wrong, but it seems the hardest part of the “fitness journey” has always been dealing with the social pressure to eat like family and friends eat. HGP’s fasting log highlighted the negative effects of social pressure on keeping to a diet (fasting) plan. DC...
  2. Humble

    7 Days fasting. Zero calories for 168 hours. HGP's short log

    Holy crap! If you leave HGP, who’s going to be my trainer? [emoji15]
  3. Humble

    7 Days fasting. Zero calories for 168 hours. HGP's short log

    Thats effin’ hilarious! [emoji23][emoji23][emoji23]
  4. Humble

    7 Days fasting. Zero calories for 168 hours. HGP's short log

    Wow! What a cool hobby! [emoji41][emoji41][emoji41] Kind of like a Disney movie! [emoji897] And you can eat the characters! [emoji23][emoji23][emoji23]
  5. Humble

    7 Days fasting. Zero calories for 168 hours. HGP's short log

    All in! ♠️♦️♣️♥️ Grapes and mangos go right to the spare tire that makes you look like Bozo the Clown. ? [emoji23][emoji23][emoji23] Tilapia [emoji226] are bottom feeders. [emoji90] They taste like the feces they eat. Don’t eat feces! Drink coffee. Much more nourishing! Stay safe! Stay...
  6. Humble

    Swim's cut

    Great to hear you are okay, swimfan65! [emoji120] Time to bulk up! [emoji123][emoji23]
  7. Humble

    Road to Recovery and competing...again.

    Great to hear you are making good progress tyga tyga! At my age, I am much more cautious than you on recovery exercise volume and frequency for back injuries. I’m also very impressed with the expert advice you are getting. Stay safe and stay strong, my friend! [emoji123]
  8. Humble

    How much caffeine do you consume in a day

    200-400 a day. Never past 12 Noon. I metabolize caffeine at half the average rate of the population. Any caffeine after 12 Noon and I have trouble getting to sleep at night. Slow metabolism confirmed by DNA test.
  9. Humble

    Apex Alchemy -Lithos- Hairygrandpa gives it a spin

    Subbed! [emoji123]
  10. Humble

    Strong Supplements Locker Room Talk

    Excellent! Thank you! [emoji106]
  11. Humble

    Massacr3 Recomp/Cut Log

    Subbed! [emoji2]
  12. Humble

    IF Or Alternate Day Fasting vs Linear caloric Deficit/Dieting

    Another study to add to the mix. It makes sense. Thanks ! [emoji106]
  13. Humble

    Hyde’s Eclipse Experiment

    Subbed! [emoji2]
  14. Humble

    Nuuudzzz Bank

    Hey DC, I been away for awhile and you are showing some real progress. You are definitely adding muscle and leaning out! Great work! [emoji123]
  15. Humble

    Strong Supplements Locker Room Talk

    Unless I missed something, the guy gained 5 lbs. while on a cutting diet with andro shred? [emoji23] It doesn’t seem to be a good case study for the product. Is there a successful weight loss log for andro shred?
  16. Humble

    Hyde’s Strength Odyssey

    Dang it, Hyde. [emoji37] I love the way you turn this obstacle into an opportunity. I admire your indomitable spirit! The spirit of a champion! [emoji123]
  17. Humble

    Hyde’s Strength Odyssey

    Film, or it didn’t happen! [emoji23]
  18. Humble

    BOSSMAN'S First supplement log on AM

    Very impressive BOSSMAN! Inspirational! [emoji123]
  19. Humble

    Low Sodium and Potassium Rich Salt

    Came across this a week ago and have been using it in place of my Ideal Salt. Tastes like the real thing and boosts my potassium to sodium ratio. Because most people are deficient in potassium, this is a great alternative to regular salt. Invalid Link Removed Stay safe! Stay strong...
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