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  1. An OUTSTANDING Log: The Anabolic Chronicles...

    You cant compare CEE to any other kind of creatine. CEE is the biggest bust in creatine formulation history :p HCL and CEE shouldnt even be brought up in conversation with MCC, creapure, orotate, and trinitine

  2. Purple PsyKO

    I just mixed them 10 min ago to check this out. Quite tasty! :redeemerwhore:

  3. BigT Is Going Psyko

    Just started PsyKO myself last night. I wont give impressions as I feel my comments may seem conflict of interest. But one thing I will say is I am digging the taste of this They did a great job masking the cit mal

  4. White Flood mixed with Green Mag?

    Have you been on caffeine or other stimulants for a while? You may have a tolerance built up to stims. Take 2-4 weeks off of ALL stims (including coffee, tea, energy drinks) to let your body reset. Come back and try WF again and you will get an accurate representation of how the product works

  5. DAA/Green Mag

    Yes you can mix those two. I would recommend taking L-Dopa if you are going to be taking DAA to counteract some problems DAA can cause regarding prolactin

  6. An OUTSTANDING Log: The Anabolic Chronicles...

    The best thing, I feel, about Outstanding's log is that not only do you have arguably the best written log out there...he has a large wealth of information to share with everyone. And on top of that, the readers seem to look critically into supplement intake and have some good input as well...

  7. An OUTSTANDING Log: The Anabolic Chronicles...

    5g BCAA 2 hours after a meal. Layne's work is showing that adding more than 5g has serious diminishing returns, and less is not optimal. So no real reason to go much above 5g unless you just personally feel it works better for you. Like was said before, make sure it's in the 2:1:1 ratio...

  8. An OUTSTANDING Log: The Anabolic Chronicles...

    Yea, this eat every 4 hour mantra is really nice. Now I dont have to feel nauseous forcing food. I actually enjoy eating again :p

  9. An OUTSTANDING Log: The Anabolic Chronicles...

    I would be wary of using PowerShock to meet this protocol as it doesnt really carry BCAAs in a 2:1:1 ratio of leucine/isoleucine/valine. It appears to have considerably less isoleucine based on its placement in the label. This makes the larger portion of leucine less than useful as you need...

  10. An OUTSTANDING Log: The Anabolic Chronicles...

    Just to clarify this for everyone. Layne is stating that 5g of BCAA 2 hours after a meal should be taken with a spike modality rather than a stroke. IE. Slam back 5g of BCAA, dont sip on it over an extended period 2 hours after a meal

  11. BigT Is Going Psyko

    Bob and weave, bob and weave!

  12. An OUTSTANDING Log: The Anabolic Chronicles...

    I believe Alan helped solidify that speculation. Layne also hypothesized that fasted cardio was detrimental and new studies have just come out pretty much supporting that. At this point Laynes stance seems to be 5g bcaa 2 hours postprandial to recharge anabolism (prevents a refractory effect...

  13. Ecdysterone - Any fans here?

    This was posted on another board: Invalid Link Removed "Plants use ecdysteroids as natural insecticides, yet phytoecdysteroids are completely innocuous in mammals. Despite their steroidal skeleton, they have no teratogenic, sex-hormonal, anabolic, or analgesic properties. In rats, daily...

  14. An OUTSTANDING Log: The Anabolic Chronicles...

    It seems the eating every 2 hours mantra is coming into question because of Alan Aragon's work. Nutrient timing seems to be less important as long as macros are achieved each day. It's a good read if you can pick up his book. I highly recommend it

  15. controlled labs new fish oil and fish burps big time

    No, freezing them will not cause a problem

  16. BigT Is Going Psyko

    There is a sale going on now for PsyKO on Nutra for $33 or so I believe

  17. controlled labs new fish oil and fish burps big time

    CL Oximega Fishoils are Enteric coated

  18. BigT Is Going Psyko

    lol, that kind of pump up those stairs should be unreal. Ill let you guys know what I think of it as well when I get mine this upcoming week.

  19. BigT Is Going Psyko

    Interested to hear your thoughts

  20. controlled labs new fish oil and fish burps big time

    In my view, the best thing about the Oximega fishoil is that it is third party tested so you know exactly what you are getting unlike many other brands
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